Cottage Cheese Flatbread is a delightful and nutritious alternative to traditional bread, offering a soft, pillowy texture with a subtle cheesy flavor. This gluten-free and low-carb flatbread is perfect for those following keto or paleo diets, or anyone looking to enjoy a healthier bread option without compromising on taste. It’s versatile enough to be used as a wrap, pizza base, or simply enjoyed alongside your favorite dips and stews.
Why You’ll Love This Recipe
- High Protein Content: Cottage cheese provides a great source of protein, helping you feel fuller for longer.
- Low Carb & Keto-Friendly: Made with almond flour, this flatbread is low in carbohydrates, making it suitable for a keto diet.
- Gluten-Free: Ideal for those with gluten sensitivities or following a gluten-free diet.
- Versatile: Can be used as a wrap, pizza base, or a side for various dishes.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat, depending on your preference)
- 2 large eggs
- 1 ½ cups almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil (or any oil of your choice)
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Mixture:
- In a large mixing bowl, combine the cottage cheese and eggs. Whisk until smooth.
- Add the almond flour, baking powder, garlic powder, and onion powder. Stir until the mixture forms a thick, smooth batter. Season with salt and pepper to taste.
- Heat the Pan:
- Heat a non-stick skillet or griddle over medium heat. Add a teaspoon of olive oil, ensuring it evenly coats the surface.
- Cook the Flatbread:
- Pour approximately ¼ cup of the batter into the preheated pan. Use the back of a spoon or a spatula to gently spread it into a round or oval shape.
- Cook for about 3–4 minutes on each side, or until golden brown and crispy around the edges. The flatbread will puff up slightly as it cooks.
- Repeat the Process:
- Continue with the remaining batter, adding a little more oil as needed for each new flatbread. Adjust the heat to ensure even cooking without burning.
- Serve and Enjoy:
- Once all the flatbreads are cooked, place them on a plate. Garnish with fresh herbs if desired. Serve warm with your choice of accompaniments.
Servings and Timing
- Servings: This recipe yields approximately 4 flatbreads.
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Variations
- Herbed Flatbread: Add chopped fresh herbs like rosemary, thyme, or basil into the batter for an aromatic twist.
- Spicy Kick: Incorporate a pinch of chili flakes or finely chopped jalapeños for a spicy version.
- Cheesy Delight: Mix in a handful of shredded cheddar or mozzarella cheese to the batter for extra cheesiness.
Storage/Reheating
- Refrigeration: Allow the flatbreads to cool completely, then store them in an airtight container in the refrigerator for up to 3 days.
- Freezing: Place parchment paper between each flatbread to prevent sticking, then store them in a freezer-safe bag or container for up to 2 months.
- Reheating: To reheat, warm the flatbreads in a skillet over medium heat for a few minutes on each side until heated through. Alternatively, reheat in a preheated oven at 350°F (175°C) for about 5–7 minutes.
FAQs
Can I use a different type of flour?
Yes, you can substitute almond flour with other gluten-free flours like coconut flour or oat flour. However, be aware that coconut flour absorbs more moisture, so you may need to adjust the liquid content accordingly.
Is this flatbread suitable for a keto diet?
Absolutely! This flatbread is low in carbohydrates and high in healthy fats and protein, making it an excellent choice for those following a keto diet.
Can I make this recipe vegan?
To make a vegan version, you can use a plant-based cottage cheese alternative and replace the eggs with flaxseed eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water per egg). Keep in mind that the texture might vary slightly.
How should I store leftover flatbreads?
Store cooled flatbreads in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them with parchment paper between each flatbread to prevent sticking.
Can I add other flavors to the batter?
Yes, feel free to get creative by adding spices, herbs, or even grated cheese to the batter to suit your taste preferences.
What can I serve with cottage cheese flatbread?
This flatbread pairs well with a variety of dishes, including dips like hummus, guacamole, or tzatziki. It also makes a great base for flatbread pizzas or as a side to soups and stews.
Can I bake the flatbread instead of cooking it on the stove?
Yes, you can bake the flatbreads in a preheated oven at 375°F (190°C) for about 15–20 minutes, or until golden brown. Place the batter on
Print
Cottage Cheese Flatbread
- Prep Time: 10 minutes
- Cook Time: 20 min
- Total Time: 30m min
- Yield: 4 flatbreads
- Category: Bread, Low-Carb
- Method: Pan-Fried
- Cuisine: American, Keto
- Diet: Gluten Free
Description
Cottage Cheese Flatbread is a soft, nutritious, and gluten-free alternative to traditional bread. Made with high-protein cottage cheese and almond flour, this low-carb flatbread is perfect for keto, paleo, and gluten-free diets. Its versatile nature makes it great as a wrap, pizza base, or served with dips and stews.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1 ½ cups almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil (or preferred oil)
- Salt and pepper, to taste
- Fresh herbs (optional, for garnish)
Instructions
Prepare the Mixture:
- In a large bowl, whisk together cottage cheese and eggs until smooth.
- Add almond flour, baking powder, garlic powder, and onion powder, mixing until a thick batter forms.
- Season with salt and pepper to taste.
2. Heat the Pan:
- Heat a non-stick skillet or griddle over medium heat.
- Add a teaspoon of olive oil, ensuring even coverage.
3. Cook the Flatbread:
- Pour ¼ cup of batter into the pan and use a spoon or spatula to spread it into a round or oval shape.
- Cook for 3-4 minutes per side, or until golden brown and slightly crispy around the edges.
4. Repeat the Process:
- Continue cooking the remaining batter, adding more oil as needed.
5. Serve and Enjoy:
- Place cooked flatbreads on a plate and garnish with fresh herbs if desired.
- Serve warm with your favorite accompaniments.
Notes
- Herbed Flatbread: Mix in chopped fresh herbs like rosemary, thyme, or basil for extra flavor.
- Spicy Option: Add chili flakes or jalapeños for a kick.
- Extra Cheesy: Stir in shredded cheddar or mozzarella.
- Storage: Keep in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
- Reheating: Warm in a skillet over medium heat or bake at 350°F (175°C) for 5–7 minutes.
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