High Protein Cottage Cheese Queso is a nutritious and delicious dip that combines the creamy texture of cottage cheese with the zesty flavors of traditional queso. This recipe offers a healthier alternative to classic cheese dips by incorporating high-protein ingredients without compromising on taste.
Why You’ll Love This Recipe
- High in Protein: Utilizing cottage cheese as a base significantly boosts the protein content, making it a satisfying snack or appetizer.
- Quick and Easy: With minimal ingredients and a straightforward blending process, this dip can be prepared in just a few minutes.
- Versatile: Pair it with your favorite chips, fresh vegetables, or use it as a spread in wraps and sandwiches.
Ingredients
- 1 cup cottage cheese
- 2 tablespoons taco seasoning
- ½ cup shredded cheese
- 2 tablespoons pickled jalapeños
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Combine the cottage cheese, taco seasoning, shredded cheese, and pickled jalapeños in a high-powered blender or food processor.
- Blend on high until the mixture reaches a smooth consistency.
- Transfer the queso to a serving bowl and enjoy immediately with your preferred accompaniments.
Servings and Timing
- Servings: This recipe yields approximately 1.5 cups of queso, suitable for 4-6 servings.
- Preparation Time: Around 5 minutes.
Variations
- Spicier Version: Add extra pickled jalapeños or a dash of hot sauce to increase the heat level.
- Herb Infusion: Incorporate fresh herbs like cilantro or chives for added freshness and flavor complexity.
- Vegan Option: Substitute dairy ingredients with plant-based alternatives such as almond-based cottage cheese and vegan shredded cheese.
Storage/Reheating
- Storage: Store any leftover queso in an airtight container in the refrigerator for up to 3 days.
- Reheating: Gently warm the queso in a microwave-safe dish, stirring every 15-20 seconds until it reaches the desired temperature.
FAQs
What can I serve with this cottage cheese queso?
This dip pairs well with tortilla chips, pita bread, fresh vegetable sticks, or as a spread in wraps and sandwiches.
Can I make this queso ahead of time?
Yes, you can prepare it in advance and store it in the refrigerator for up to 3 days. Stir well before serving.
Is this recipe suitable for vegetarians?
Yes, as long as the shredded cheese and taco seasoning used are vegetarian-friendly.
How can I make the queso smoother?
Ensure you blend the mixture thoroughly in a high-powered blender or food processor until it reaches a smooth consistency.
Can I use fresh jalapeños instead of pickled?
Yes, fresh jalapeños can be used for a fresher taste, but keep in mind it may alter the flavor profile slightly.
Is it possible to freeze the queso?
Freezing is not recommended as it may affect the texture upon thawing.
What type of shredded cheese works best?
Cheddar cheese is a popular choice, but you can experiment with Monterey Jack or a Mexican blend for different flavors.
Can I use low-fat cottage cheese?
Yes, low-fat cottage cheese can be used to reduce the overall fat content of the dip.
How do I adjust the thickness of the queso?
To thin the queso, add a small amount of milk or water until the desired consistency is achieved.
Are there any additional mix-ins that work well with this recipe?
Diced tomatoes, green chilies, or black beans can be added for extra texture and flavor.
Conclusion
This High Protein Cottage Cheese Queso offers a delightful and nutritious twist on traditional cheese dips. Its high protein content, quick preparation, and versatile nature make it a must-try recipe for those seeking a healthier snack option. Enjoy it with your favorite dippers or as a flavorful addition to various dishes.
Print
High Protein Cottage Cheese Queso
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: ~1.5 cups (4-6 servings)
- Category: Appetizer, Snack
- Method: Blending
- Cuisine: Mexican-Inspired, Healthy
- Diet: Vegetarian
Description
High Protein Cottage Cheese Queso is a creamy, flavorful, and nutritious dip that’s packed with protein. Made with cottage cheese, shredded cheese, and zesty taco seasoning, this healthier queso alternative is perfect for dipping chips, veggies, or using as a spread. Ready in just 5 minutes, it’s an easy, high-protein snack you’ll love!
Ingredients
- 1 cup cottage cheese
- 2 tablespoons taco seasoning
- ½ cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
- 2 tablespoons pickled jalapeños
Instructions
- In a high-powered blender or food processor, combine cottage cheese, taco seasoning, shredded cheese, and pickled jalapeños.
- Blend on high until smooth and creamy.
- Transfer to a serving bowl and enjoy immediately with chips, veggies, or as a spread!
Notes
- Spicier Version: Add extra pickled jalapeños or a dash of hot sauce.
- Smoother Texture: Blend thoroughly for a silky consistency.
- Storage: Keep in an airtight container in the fridge for up to 3 days.
- Reheating: Microwave in short intervals, stirring occasionally.
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