Bite-Sized Cottage Cheese Oatmeal Pancakes

Deliciously light and protein-packed, these bite-sized pancakes are made with cottage cheese, oats, and bananas for a healthy and satisfying breakfast or snack. Naturally sweet and fluffy, they’re perfect for both kids and adults, offering a nutritious start to your day without refined flour or added sugars.

Why You’ll Love This Recipe

• High in Protein – Cottage cheese and eggs provide a protein boost to keep you full longer.
• Naturally Sweetened – Bananas add natural sweetness without refined sugar.
• Quick & Easy – Blend, cook, and enjoy in under 30 minutes.
• Bite-Sized & Fun – Perfect for little hands or grab-and-go snacks.
• Customizable – Add chocolate chips, nuts, or fruit to change up the flavors.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup cottage cheese
• 1 cup rolled oats
• 2 medium ripe bananas (mashed)
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon baking powder
• 1/8 teaspoon salt
• 1/4 cup mini chocolate chips or chopped nuts (optional)

Directions

Blend the Batter

1. In a blender, combine the cottage cheese, rolled oats, mashed bananas, eggs, vanilla extract, cinnamon, baking powder, and salt.
2. Blend until smooth and creamy.

Preheat the Pan

3. Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray or butter.

Cook the Pancakes

4. Drop tablespoon-sized amounts of batter onto the skillet to create bite-sized pancakes.
5. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.

Optional Add-Ins

6. Sprinkle mini chocolate chips or chopped nuts onto the batter before flipping if desired.

Repeat

7. Repeat the process with the remaining batter, greasing the skillet as needed.

Serve

8. Stack the pancakes on a plate and serve warm with your favorite toppings like maple syrup, fresh fruit, or yogurt.

Servings and Timing

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: ~25 minutes
• Servings: ~24 bite-sized pancakes
• Calories: 40 kcal per bite

Variations

• Gluten-Free Option – Use certified gluten-free oats for a gluten-free version.
• Dairy-Free Option – Substitute the cottage cheese with dairy-free yogurt or blended silken tofu.
• Nutty Boost – Add chopped walnuts, pecans, or almond butter to the batter.
• Berry Bliss – Mix in fresh blueberries or diced strawberries for a fruity twist.
• Spiced Flavor – Enhance the taste with nutmeg, cardamom, or pumpkin spice.

Storage & Reheating

• Refrigeration: Store in an airtight container in the fridge for up to 3 days.
• Freezing: Place cooled pancakes in a single layer on a baking sheet, freeze, then transfer to a freezer bag for up to 3 months.
• Reheating: Warm in the microwave for 20-30 seconds or toast in a skillet for a crispier texture.

FAQs

Can I make these pancakes without a blender?

Yes! You can mash the bananas well and mix everything in a bowl, but the texture may be slightly chunkier.

Are these pancakes gluten-free?

Yes, if you use certified gluten-free oats.

Can I make these pancakes ahead of time?

Yes! They store well in the fridge or freezer and reheat quickly.

How do I make them crispier?

Cook them a little longer on a medium-low heat setting for a slightly crispier exterior.

Can I use quick oats instead of rolled oats?

Yes, but the texture may be slightly different. Rolled oats provide more structure.

Can I replace bananas with another sweetener?

Yes, you can use applesauce or a bit of honey/maple syrup instead.

What can I use instead of cottage cheese?

Greek yogurt or blended silken tofu can work as a substitute.

Can I cook these in an air fryer?

Yes! Spoon small dollops onto parchment paper and air fry at 350°F (175°C) for about 5 minutes.

Are these pancakes toddler-friendly?

Absolutely! They’re soft, naturally sweetened, and great for little hands.

Can I add protein powder?

Yes! Add a scoop of your favorite protein powder to increase the protein content.

Conclusion

Bite-Sized Cottage Cheese Oatmeal Pancakes are a wholesome, protein-rich breakfast that’s easy to make and fun to eat. Whether enjoyed fresh, stored for meal prep, or packed as a snack, these mini pancakes are a delicious way to start your day. Try different toppings and variations to make them your own!

Bite-Sized Cottage Cheese Oatmeal Pancakes

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• Author: Emma
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: ~25 minutes
• Yield: ~24 bite-sized pancakes
• Category: Breakfast, Snack
• Method: Stovetop
• Cuisine: American
• Diet: Gluten Free

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Description

These protein-packed mini pancakes are made with cottage cheese, oats, and bananas for a naturally sweet and nutritious breakfast or snack. Fluffy, bite-sized, and easy to make, they’re perfect for kids and adults alike!

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Ingredients

• 1 cup cottage cheese
• 1 cup rolled oats
• 2 medium ripe bananas (mashed)
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon baking powder
• 1/8 teaspoon salt
• 1/4 cup mini chocolate chips or chopped nuts (optional)

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Instructions

Blend the Batter:

1. In a blender, combine cottage cheese, rolled oats, mashed bananas, eggs, vanilla extract, cinnamon, baking powder, and salt.
2. Blend until smooth and creamy.

Preheat the Pan:

3. Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or butter.

Cook the Pancakes:

4. Drop tablespoon-sized amounts of batter onto the skillet to create bite-sized pancakes.
5. Cook for 2-3 minutes until bubbles form, then flip and cook for another 1-2 minutes until golden brown.

Optional Add-Ins:

6. Sprinkle mini chocolate chips or chopped nuts onto the batter before flipping if desired.

Repeat & Serve:

7. Repeat with remaining batter, greasing the skillet as needed.
8. Serve warm with maple syrup, fresh fruit, or yogurt.

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Notes

• Gluten-Free Option: Use certified gluten-free oats.
• Dairy-Free Option: Swap cottage cheese for dairy-free yogurt or blended silken tofu.
• Storage: Refrigerate for up to 3 days or freeze for up to 3 months.
• Reheating: Microwave for 20-30 seconds or toast in a skillet for a crispier texture.