Indulge in these soft, chewy bagels that are not only delicious but also packed with protein. Made with just a few simple ingredients, these bagels are perfect for a quick breakfast or a satisfying snack.
Why You’ll Love This Recipe
- High Protein Content: Each bagel boasts approximately 11 grams of protein, making them a nutritious start to your day.
- Simple Ingredients: Requires only self-rising flour, cottage cheese, and an egg.
- Quick and Easy: No need for yeast or lengthy proofing times; ready in about 35 minutes.
- Versatile Cooking Methods: Can be baked in the oven or cooked in an air fryer for convenience.
Ingredients
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg, beaten (for egg wash)
- Optional toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese, or poppy seeds
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat the Oven: Set your oven to 375°F (190°C) and position the rack to the top position. Line a large baking sheet with parchment paper.
- Blend the Cottage Cheese: Place the cottage cheese in a food processor or blender and blend until smooth, scraping down the sides as needed.
- Mix the Dough: Transfer the blended cottage cheese to a medium bowl. Add the self-rising flour and mix until a dough forms and starts to pull away from the sides of the bowl.
- Knead the Dough: On a floured surface, knead the dough 8–10 times until smooth. If the dough is too sticky, add a little more flour as needed.
- Shape the Bagels: Divide the dough into 4 equal pieces. Roll each piece into a 6–7-inch rope, about 1 inch thick. Join the ends to form a circle and pinch the seam tightly to seal.
- Add Egg Wash and Toppings: Place the formed bagels on the prepared baking sheet. Brush the tops with the beaten egg and sprinkle with your choice of toppings.
- Bake: Bake in the preheated oven for 25–30 minutes, until the bagels are puffed and golden brown. Allow them to cool for 15 minutes before slicing and serving.
Servings and Timing
- Servings: Makes 4 bagels.
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Total Time: 35–40 minutes
Variations
- Gluten-Free Option: Use 1 cup of a quality gluten-free flour blend with 1½ teaspoons of baking powder and ¼ teaspoon of salt.
- Air Fryer Method: Preheat the air fryer to 350°F (175°C). Place the prepared bagels in the air fryer basket and cook for 10–12 minutes until golden brown.
- Flavor Add-Ins: Incorporate dried herbs, garlic powder, or shredded cheese into the dough for added flavor.
Storage/Reheating
- Storage: Once cooled, store the bagels in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to 4 days.
- Freezing: Slice the bagels, place parchment paper between the halves, and freeze in a sealed container or bag for up to 3 months.
- Reheating: Thaw frozen bagels at room temperature or in the refrigerator. Toast them in a toaster or warm in a preheated oven at 350°F (175°C) for about 5 minutes.
FAQs
What type of cottage cheese should I use?
Full-fat cottage cheese is recommended for the best texture and flavor, but low-fat varieties can also be used.
Can I use regular flour instead of self-rising flour?
Yes, combine 1 cup of all-purpose flour with 1½ teaspoons of baking powder and ¼ teaspoon of salt to make self-rising flour.
Do I need to blend the cottage cheese?
Blending the cottage cheese creates a smoother dough and a more uniform texture in the bagels.
Can I make these bagels dairy-free?
Substituting dairy-free yogurt for cottage cheese may work, but it could alter the texture and flavor.
How can I add more flavor to the bagels?
Mix in herbs, spices, or shredded cheese into the dough, and experiment with different toppings like garlic powder or cinnamon sugar.
Are these bagels suitable for freezing?
Yes, they freeze well. Slice them before freezing for easy reheating.
Can I double the recipe?
Absolutely, simply double the ingredients. You may need to bake in batches depending on your oven size.
What can I serve with these bagels?
They pair well with cream cheese, butter, jams, or can be used for sandwiches.
How do I prevent the bagels from sticking to the baking sheet?
Use parchment paper or a silicone baking mat to line your baking sheet.
Can I omit the egg wash?
Yes, but the egg wash gives the bagels a shiny, golden finish and helps toppings adhere better.
Conclusion
These High-Protein Cottage Cheese Bagels are a delightful and nutritious addition to your baking repertoire. With their simple preparation and versatile variations, they offer a satisfying way to enjoy a classic favorite with a protein-packed twist.
Print
High-Protein Cottage Cheese Bagels
- Prep Time: 10 minutes
- Cook Time: 25–30 minutes
- Total Time: 35–40 minutes
- Yield: 4 bagels
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: High-Protein, Low-Fat
- Diet: Vegetarian
Description
Enjoy a protein-packed twist on a classic favorite with these High-Protein Cottage Cheese Bagels! Made with just three simple ingredients, they are soft, chewy, and perfect for a quick breakfast or snack. No yeast or long proofing times required—bake them in under 40 minutes!
Ingredients
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg, beaten (for egg wash)
- Optional toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese, poppy seeds
Instructions
- Preheat the Oven: Set the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Blend the Cottage Cheese: Blend the cottage cheese in a food processor until smooth, scraping the sides as needed.
- Mix the Dough: In a medium bowl, combine the blended cottage cheese and self-rising flour. Mix until a dough forms.
- Knead the Dough: Transfer to a floured surface and knead 8–10 times until smooth. Add a little flour if too sticky.
- Shape the Bagels: Divide into 4 equal pieces. Roll each into a 6–7-inch rope and join the ends to form a bagel shape, pinching to seal.
- Egg Wash & Toppings: Place on the prepared baking sheet. Brush with egg wash and sprinkle with desired toppings.
- Bake: Bake for 25–30 minutes until golden brown. Let cool for 15 minutes before slicing and serving.
Notes
- Storage: Store in an airtight container at room temperature for 2 days or refrigerate for up to 4 days.
- Freezing: Slice, separate with parchment paper, and freeze for up to 3 months.
- Reheating: Toast or warm in a 350°F (175°C) oven for 5 minutes.
- Air Fryer Method: Bake at 350°F (175°C) for 10–12 minutes.
- Gluten-Free Option: Use a gluten-free flour blend with 1½ teaspoons baking powder and ¼ teaspoon salt.
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