This 2-ingredient cottage cheese flatbread is a high-protein, low-carb alternative to traditional bread. With just eggs and cottage cheese, it’s a simple and nutritious option that can be used for sandwiches, wraps, or even a pizza crust. Quick to prepare and versatile, this recipe is perfect for those looking for a healthy, homemade bread substitute.
Why You’ll Love This Recipe
- Only 2 ingredients – No need for flour or complicated ingredients.
- High-protein and low-carb – Great for keto and high-protein diets.
- Quick and easy – Blend, bake, and enjoy in under 40 minutes.
- Versatile – Use as sandwich bread, wraps, or a pizza crust.
- Naturally gluten-free – Ideal for those avoiding gluten.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Cottage cheese
- Eggs
- Optional: Garlic powder, onion powder, salt, or Italian seasoning for added flavor
Directions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Blend ingredients – In a blender or food processor, combine the cottage cheese and eggs. Blend until smooth.
- Season – If desired, add seasonings like garlic powder or salt for extra flavor.
- Spread – Pour the mixture onto the baking sheet and spread evenly.
- Bake – Place in the oven and bake for 25-35 minutes until golden brown.
- Cool and serve – Let it cool slightly before slicing and serving.
Servings and Timing
- Servings: 2
- Prep Time: 5 minutes
- Cook Time: 25-35 minutes
- Total Time: 30-40 minutes
Variations
- Cheesy Flatbread – Mix in shredded cheese for extra flavor.
- Herb-Infused Flatbread – Add Italian herbs or rosemary for a fragrant touch.
- Spicy Version – Sprinkle in chili flakes or paprika for heat.
- Sweet Flatbread – Add a pinch of cinnamon and honey for a sweet twist.
Storage/Reheating
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in portions for up to 2 months. Thaw overnight in the fridge.
- Reheating: Warm in a toaster oven or skillet for a crisp texture.
FAQs
Can I use full-fat or low-fat cottage cheese?
Yes, both work, but full-fat will give a richer taste and texture.
How do I make it crispier?
Bake a little longer or use a thinner layer of batter.
Can I use a hand whisk instead of a blender?
A blender ensures a smooth consistency, but a whisk can work with extra mixing.
Is this flatbread keto-friendly?
Yes, it’s low in carbs and high in protein.
Can I use egg whites instead of whole eggs?
Yes, but the texture may be slightly drier.
What toppings go well with this flatbread?
Avocado, hummus, turkey slices, or even peanut butter for a sweet twist.
Can I make this in a microwave?
It’s best baked for the right texture, but you can try microwaving in a dish for a softer version.
How do I prevent sticking?
Use parchment paper and lightly grease it.
Can I turn this into pizza crust?
Yes, just bake it a little longer to firm up before adding toppings.
Is this good for meal prep?
Absolutely! Make a batch and store for quick meals.
Conclusion
This 2-ingredient cottage cheese flatbread is an easy, nutritious, and versatile recipe that fits into many diets. Whether you enjoy it as a wrap, sandwich, or pizza crust, it’s a simple and satisfying alternative to traditional bread. Try it with your favorite toppings and enjoy a healthy homemade option!
Print
Easy 2-Ingredient Cottage Cheese Flatbread
- Prep Time: 5 minutes
- Cook Time: 25-35 minutes
- Total Time: 30-40 minutes
- Yield: 2 servings
- Category: Bread, Snack, Meal Prep
- Method: Baking
- Cuisine: Low-Carb, Gluten-Free, High-Protein
Description
This 2-ingredient cottage cheese flatbread is a high-protein, low-carb alternative to traditional bread. With just eggs and cottage cheese, it’s a simple, gluten-free, and nutritious option for sandwiches, wraps, or even a pizza crust. Quick to prepare and incredibly versatile, this recipe is perfect for a healthy homemade bread substitute!
Ingredients
- 1 cup cottage cheese (full-fat or low-fat) – Provides protein and moisture
- 2 large eggs – Helps bind and give structure
- Optional: Garlic powder, onion powder, salt, or Italian seasoning for added flavor
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Blend ingredients – In a blender or food processor, combine cottage cheese and eggs. Blend until smooth.
- Season (Optional) – Add seasonings like garlic powder, salt, or Italian herbs for extra flavor.
- Spread – Pour the mixture onto the parchment-lined baking sheet and spread evenly.
- Bake – Place in the oven and bake for 25-35 minutes until golden brown.
- Cool & Serve – Let it cool slightly before slicing and serving.
Notes
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