Steak Bites and Eggs is a protein-packed, flavorful dish that’s perfect for breakfast, brunch, or even a quick dinner. This recipe features juicy, tender steak bites seared to perfection alongside soft, buttery scrambled or fried eggs. It’s a simple yet satisfying meal that comes together in no time, making it ideal for busy mornings or lazy weekends.
Why You’ll Love This Recipe
- Quick and easy to prepare in under 30 minutes
- Packed with protein to keep you full and energized
- Perfect for breakfast, brunch, or a low-carb dinner
- Customizable with your favorite seasonings and side dishes
- Uses minimal ingredients but delivers maximum flavor
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Steak (ribeye, sirloin, or filet mignon)
- Eggs
- Butter or olive oil
- Garlic (optional)
- Salt and pepper
- Paprika or steak seasoning (optional)
- Fresh herbs (like parsley or chives, for garnish)
Directions
- Prepare the steak: Cut the steak into bite-sized pieces and season with salt, pepper, and any additional seasonings of your choice.
- Sear the steak bites: Heat butter or olive oil in a skillet over medium-high heat. Add the steak pieces in a single layer and sear for about 2-3 minutes per side until browned and cooked to your desired doneness. Remove from the pan and set aside.
- Cook the eggs: In the same skillet, lower the heat to medium and add more butter if needed. Crack the eggs directly into the pan for fried eggs or whisk them beforehand for scrambled eggs. Cook to your preference.
- Combine and serve: Return the steak bites to the skillet for a quick reheat if necessary. Garnish with fresh herbs and serve immediately.
Servings and Timing
- Servings: 2-3
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Variations
- Cheesy Version: Sprinkle shredded cheese over scrambled eggs for extra flavor.
- Spicy Twist: Add red pepper flakes or a drizzle of hot sauce for a kick.
- Garlic Butter: Toss the steak bites in garlic butter for a richer taste.
- Vegetable Additions: Serve with sautéed mushrooms, onions, or bell peppers.
- Keto-Friendly: Serve with avocado or a side of sautéed spinach for a low-carb meal.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Warm the steak bites in a skillet over medium heat for 2-3 minutes. Reheat eggs separately to avoid overcooking.
FAQs
How do I keep steak bites tender?
Use high-quality steak and avoid overcooking. Searing at high heat helps keep them juicy.
Can I use a different type of steak?
Yes, ribeye, sirloin, or filet mignon all work well for this recipe.
What’s the best way to cook scrambled eggs?
Cook them low and slow with butter for soft, creamy eggs.
Can I make this dish ahead of time?
It’s best fresh, but you can cook the steak bites in advance and reheat them when ready to eat.
What seasoning works best for steak bites?
Salt, pepper, paprika, garlic powder, or a steak seasoning blend all enhance the flavor.
Can I cook this on a griddle?
Yes! A griddle works great for cooking both the steak bites and eggs at the same time.
Is this recipe keto-friendly?
Yes, steak and eggs are naturally low in carbs and perfect for a keto diet.
Can I use chicken instead of steak?
Absolutely! Chicken breast or thighs can be substituted for a different protein option.
What’s the best oil to use for cooking steak bites?
Butter, olive oil, or avocado oil all work well for searing steak bites.
Can I add potatoes or toast on the side?
Yes! Roasted potatoes, hash browns, or toast make excellent side dishes.
Conclusion
Steak Bites and Eggs is a simple yet delicious meal that’s perfect for any time of the day. Whether you’re looking for a hearty breakfast or a quick protein-packed dinner, this dish delivers bold flavors with minimal effort. Try out different variations and pair it with your favorite sides for a meal you’ll love!
Print
Steak Bites and Eggs
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2-3 servings
- Category: Breakfast, Brunch, Dinner
- Method: Pan-Seared
- Cuisine: American
- Diet: Gluten Free
Description
Steak Bites and Eggs is a protein-packed, flavorful dish perfect for breakfast, brunch, or a quick dinner. Juicy, tender steak bites are seared to perfection and paired with soft, buttery eggs for a simple yet satisfying meal. Ready in under 15 minutes, this low-carb, high-protein recipe is a must-try!
Ingredients
- 1 lb steak (ribeye, sirloin, or filet mignon)
- 4 large eggs
- 2 tbsp butter or olive oil
- 2 cloves garlic, minced (optional)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika or steak seasoning (optional)
- Fresh herbs (parsley or chives, for garnish)
Instructions
- Prepare the steak – Cut the steak into bite-sized pieces and season with salt, pepper, and optional paprika or steak seasoning.
- Sear the steak bites – Heat 1 tbsp butter or olive oil in a skillet over medium-high heat. Add the steak in a single layer and sear for 2-3 minutes per side until browned. Remove from the pan and set aside.
- Cook the eggs – In the same skillet, reduce heat to medium. Add more butter if needed. Crack eggs directly into the pan for fried eggs or whisk them first for scrambled eggs. Cook to your preference.
- Serve – Return the steak bites to the skillet briefly to warm. Garnish with fresh herbs and serve immediately.
Notes
- For extra flavor, toss steak bites in garlic butter before serving.
- For softer scrambled eggs, cook them on low heat with butter.
- Pair with sides like roasted potatoes, toast, or avocado for a balanced meal.
- Storage: Refrigerate leftovers in an airtight container for up to 3 days.
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