Creamed peas are a classic, comforting side dish featuring tender peas coated in a rich, creamy sauce. This simple yet flavorful recipe pairs perfectly with roasted meats, mashed potatoes, or even a holiday feast. Made with pantry staples, creamed peas come together in minutes, making them a go-to for any meal.
Why You’ll Love This Recipe
- Easy and Quick – Ready in under 15 minutes with minimal ingredients.
- Classic Comfort Food – A creamy, nostalgic side dish that pairs well with many main courses.
- Great for Any Occasion – Perfect for weeknight dinners, holiday meals, or potlucks.
- Customizable – Can be made with fresh, frozen, or canned peas, and easily adapted with extra flavors.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Peas (fresh, frozen, or canned)
- Butter
- All-purpose flour
- Milk or heavy cream
- Salt and pepper
- Sugar (optional, for slight sweetness)
- Onion or garlic powder (optional, for extra flavor)
Directions
- Cook the Peas – If using frozen peas, boil or steam them until tender, about 2-3 minutes. Drain and set aside. If using canned peas, drain them.
- Make the Roux – In a saucepan, melt butter over medium heat. Stir in flour and cook for about 1 minute until smooth.
- Add the Milk – Slowly whisk in the milk (or heavy cream) and continue stirring until the mixture thickens, about 3-4 minutes.
- Season the Sauce – Add salt, pepper, and sugar (if using). For extra flavor, stir in onion or garlic powder.
- Combine the Peas – Add the cooked peas to the creamy sauce and stir to coat evenly.
- Serve and Enjoy – Remove from heat and serve warm as a delicious side dish.
Servings and Timing
- Servings: 4-6
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Variations
- Cheesy Creamed Peas – Stir in shredded Parmesan or cheddar for a richer taste.
- Bacon Addition – Add crispy, crumbled bacon for a smoky flavor.
- Herb Infusion – Mix in fresh herbs like thyme, parsley, or dill.
- Lower-Calorie Option – Use low-fat milk instead of heavy cream.
- Gluten-Free Version – Replace flour with cornstarch or a gluten-free flour blend.
Storage/Reheating
- Refrigerator – Store leftovers in an airtight container for up to 3 days.
- Freezer – Not recommended, as the sauce may separate.
- Reheating – Warm on the stovetop over low heat, stirring frequently. Add a splash of milk if needed to restore creaminess.
FAQs
Can I use canned peas instead of frozen?
Yes, just be sure to drain them before adding them to the sauce.
How do I prevent the sauce from being too thick?
If the sauce becomes too thick, add a little more milk and stir until it reaches your desired consistency.
Can I use cream instead of milk?
Absolutely! Heavy cream will make the dish richer and creamier.
Do I need to thaw frozen peas before cooking?
No, you can cook them directly from frozen. Just adjust the cooking time slightly.
Can I add other vegetables?
Yes, creamed peas pair well with carrots, mushrooms, or pearl onions.
How can I make this dairy-free?
Use plant-based butter and unsweetened almond or oat milk instead of dairy milk.
Can I make this in advance?
Yes! Just reheat on the stovetop with a splash of milk to refresh the texture.
What main dishes pair well with creamed peas?
They go great with roasted chicken, meatloaf, pork chops, or mashed potatoes.
Can I add garlic or onion for extra flavor?
Yes! Minced garlic or sautéed onion can enhance the taste.
How do I make this without flour?
Use cornstarch instead—mix 1 tablespoon of cornstarch with 2 tablespoons of cold milk before adding it to the sauce.
Conclusion
Creamed peas are a simple yet delicious side dish that brings warmth and nostalgia to any meal. Whether you’re making them for a weeknight dinner or a holiday gathering, this creamy, flavorful dish is sure to please. Try it today and enjoy a classic comfort food that never goes out of style!
Print
Creamed Peas
- Author: Emma
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4-6 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Description
Creamed peas are a classic, creamy side dish made with tender peas coated in a rich, buttery sauce. This easy 15-minute recipe is perfect for holidays, weeknight dinners, or potlucks. With just a few simple ingredients, creamed peas pair beautifully with roasted meats, mashed potatoes, or any comfort meal.
Ingredients
- Peas: 2 cups (fresh, frozen, or canned)
- Butter: 2 tbsp
- Flour: 2 tbsp (all-purpose)
- Milk or Heavy Cream: 1 cup
- Seasoning: ½ tsp salt, ¼ tsp black pepper, ½ tsp sugar (optional)
- Extra Flavor (Optional): ½ tsp onion powder or garlic powder
Instructions
-
Cook the Peas:
- If using frozen peas, boil or steam them for 2-3 minutes, then drain.
- If using canned peas, drain them and set aside.
-
Make the Roux:
- Melt butter in a saucepan over medium heat.
- Stir in flour and cook for 1 minute until smooth.
-
Add the Milk:
- Slowly whisk in milk or heavy cream, stirring until thickened (about 3-4 minutes).
-
Season the Sauce:
- Add salt, pepper, and sugar (if using).
- Stir in onion or garlic powder for extra flavor.
-
Combine & Serve:
- Add cooked peas to the creamy sauce and stir to coat.
- Remove from heat and serve warm.
Notes
- Adjust Consistency: If the sauce is too thick, add more milk and stir.
- Make It Gluten-Free: Use cornstarch instead of flour (1 tbsp mixed with 2 tbsp cold milk).
- Dairy-Free Option: Swap butter for plant-based butter and use almond or oat milk.
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