Almond and Coconut Flour Bread

Why You’ll Love This Recipe

This Coconut and Almond Flour Sandwich Bread is not only incredibly satisfying but also versatile. Here’s why you’ll love it:

1. Light, Fluffy, and Perfect for Sandwiches – Unlike many low-carb breads, this loaf is soft and airy, making it perfect for sandwiches.

2. Nutrient-Dense and Filling – Packed with healthy fats, fiber, and protein, this bread will keep you full and satisfied.

3. Guilt-Free and Diet-Friendly – Ideal for keto, paleo, or GAPS diets, it’s low in carbs and free from refined sugars.

4. Easy to Make and Customizable – With just a handful of ingredients and an easy method, you can create this bread in under an hour. Plus, you can customize it with your favorite herbs or seeds.

this Recipe

Ingredients

• 10 large eggs, separated

• 8 tablespoons melted butter, ghee, or coconut oil

• 2.5 cups almond flour

• ¼ cup coconut flour

• 2 packets stevia (or another no-carb sweetener)

• ½ teaspoon sea salt

• ¼ teaspoon cream of tartar (omit if following the GAPS diet)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 375°F (190°C). Grease a loaf pan with coconut oil or line it with parchment paper.

2. In a large bowl, whip the egg whites with cream of tartar until stiff peaks form.

3. In another bowl, mix the egg yolks with the melted butter, almond flour, coconut flour, stevia, and sea salt.

4. Gently fold the whipped egg whites into the egg yolk mixture, careful not to deflate the air bubbles.

5. Pour the batter into the prepared loaf pan and smooth the top.

6. Bake for 25-35 minutes, or until a knife inserted comes out clean.

7. Allow the bread to cool before slicing.

Servings and Timing

• Servings: Approximately 12 slices

• Prep Time: 15 minutes

• Cook Time: 25-35 minutes

• Total Time: 40-50 minutes

Variations

• Add herbs like rosemary or thyme for a savory twist.

• For a sweet version, sprinkle some cinnamon into the batter.

• Add seeds, such as flax or chia, for extra texture and nutrition.

Storage/Reheating

• Store at room temperature for 1-2 days, wrapped in plastic wrap or in an airtight container.

• Refrigerate for up to a week, wrapped in parchment paper and placed in an airtight container.

• For longer storage, freeze slices individually in parchment paper and place them in a freezer bag.

FAQs

1. Can I use olive oil instead of coconut oil or butter?

Yes, olive oil works as a substitute, but it may change the flavor slightly.

2. Can I use another sweetener besides stevia?

You can use other low-carb sweeteners like monk fruit or erythritol, but the amount may vary.

3. Is this bread suitable for the GAPS diet?

Yes, but omit the cream of tartar if following GAPS.

4. Can I make this bread without eggs?

Eggs are essential for the texture and rise of this bread, so it’s not recommended to omit them.

5. Can I use only almond flour instead of both almond and coconut flour?

The coconut flour helps absorb moisture and balance the texture, so it’s best to use both flours.

6. How long does this bread last?

It lasts 1-2 days at room temperature, up to a week in the fridge, or several months in the freezer.

7. Can I toast this bread?

Yes, it toasts wonderfully and holds up well for toppings or to use as a base for French toast.

8. Can I add seeds to the bread?

Absolutely! Seeds like flax, chia, or sunflower add crunch and extra nutrients.

9. How do I make mini loaves or rolls?

Divide the batter into muffin tins or small ramekins for individual portions.

10. Can I make this bread sweeter?

You can add cinnamon, vanilla extract, or more stevia for a sweeter version, depending on your preference.

Conclusion

This almond and coconut flour bread is a perfect choice for anyone looking for a healthy, low-carb alternative to traditional bread. With its light, fluffy texture and customizable flavor, it’s ideal for sandwiches, snacks, or even French toast. Give this easy recipe a try, and enjoy the comfort of homemade bread without the guilt!

Almond and Coconut Flour Bread

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• Author: Emma
• Prep Time: 15 minutes
• Cook Time: 25-35 minutes
• Total Time: 40-50 minutes
• Yield: 12 slices
• Category: Bread
• Method: Baking
• Cuisine: Baking
• Diet: Low Calorie

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Description

This almond and coconut flour bread is a light, fluffy, and healthy alternative to traditional bread, perfect for keto, paleo, or GAPS diets. Grain-free and low-carb, it offers a soft and airy texture, ideal for sandwiches, toast, or French toast. With simple ingredients and a quick prep time, this bread is both versatile and satisfying, making it a must-try for anyone on a low-carb diet or looking to cut out grains.

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Ingredients

10 large eggs, separated

8 tablespoons melted butter, ghee, or coconut oil

2.5 cups almond flour

¼ cup coconut flour

2 packets stevia (or another no-carb sweetener)

½ teaspoon sea salt

¼ teaspoon cream of tartar (omit if following the GAPS diet)

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Instructions

• Preheat your oven to 375°F (190°C). Grease a loaf pan with coconut oil or line it with parchment paper.

• In a large bowl, whip the egg whites with cream of tartar until stiff peaks form.

• In another bowl, mix the egg yolks with the melted butter, almond flour, coconut flour, stevia, and sea salt.

• Gently fold the whipped egg whites into the egg yolk mixture, careful not to deflate the air bubbles.

• Pour the batter into the prepared loaf pan and smooth the top.

• Bake for 25-35 minutes, or until a knife inserted comes out clean.

• Allow the bread to cool before slicing.

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Notes

• Add herbs like rosemary or thyme for a savory twist.

• For a sweet version, sprinkle cinnamon into the batter.

• Add seeds like flax or chia for extra texture and nutrition.