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Baked Honey Mustard Chicken Recipe

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  • Author: Emma
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 min
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Baked Honey Mustard Chicken is a simple yet flavorful dish featuring juicy chicken breasts coated in a sweet and tangy honey mustard sauce. This easy, one-pan meal is perfect for busy weeknights and pairs well with a variety of sides, making it a family favorite.


Ingredients

  • 4 boneless, skinless chicken breasts (or thighs)
  • ¼ cup Dijon mustard
  • ¼ cup honey
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh rosemary or parsley, for garnish

Instructions

  1. Preheat the Oven: Set to 375°F (190°C) and lightly grease a baking dish.
  2. Make the Sauce: In a small bowl, whisk together Dijon mustard, honey, minced garlic, olive oil, lemon juice, paprika, salt, and pepper.
  3. Coat the Chicken: Place the chicken breasts in the baking dish and pour the honey mustard sauce over them, ensuring they are well coated.
  4. Bake:
    • Cover with foil and bake for 20 minutes.
    • Remove the foil and bake for another 10-15 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Rest & Serve: Let the chicken rest for 5 minutes before serving. Garnish with fresh rosemary or parsley.

Notes

  • Marinate for Extra Flavor: For a deeper, richer taste, marinate the chicken in the honey mustard sauce for at least 30 minutes or overnight before baking.
  • Adjust Sweetness & Tanginess: If you prefer a sweeter sauce, add more honey. If you like it tangier, increase the mustard or lemon juice.
  • Prevent Dry Chicken: Covering the dish with foil while baking helps keep the chicken moist. Also, let the chicken rest for 5 minutes before slicing to lock in juices.
  • Check Doneness: Use a meat thermometer and remove the chicken from the oven when it reaches 165°F (75°C) to avoid overcooking.
  • Enhance the Sauce: If you want a thicker sauce, remove the chicken once it’s done and let the sauce simmer on the stove for 3-5 minutes until reduced.
  • For a Crispier Finish: Broil for 2-3 minutes at the end of baking for a golden, slightly caramelized top.
  • Sheet Pan Meal Option: Add potatoes, carrots, or green beans to the baking dish for a complete, one-pan dinner.
  • Grilled Version: Instead of baking, grill the chicken for about 6-7 minutes per side over medium heat, then brush with extra sauce before serving.