Blueberry Banana Baked Oatmeal is a wholesome and satisfying breakfast option that combines the natural sweetness of ripe bananas with the burst of fresh blueberries. This baked oatmeal is naturally sweetened with bananas and honey, making it a healthier choice for your morning meal.
Why You’ll Love This Recipe
- Nutritious and Filling: Packed with fiber-rich oats and antioxidant-loaded blueberries, this dish provides a balanced and hearty start to your day.
- Natural Sweetness: The use of ripe bananas and a touch of honey offers a gentle sweetness without the need for refined sugars.
- Make-Ahead Convenience: Prepare this baked oatmeal in advance and enjoy quick, ready-to-eat breakfasts throughout the week.
- Versatile and Customizable: Easily adaptable with different fruits, nuts, or spices to suit your personal preferences.
Ingredients
- 2 ¼ cups old-fashioned rolled oats
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
- 1 cup ripe mashed bananas (about 2 large bananas)
- ¾ cup milk (dairy or plant-based)
- ¼ cup honey
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat Oven: Set your oven to 350°F (175°C). Lightly grease an 8-inch square baking dish with non-stick cooking spray and set aside.
- Combine Dry Ingredients: In a large mixing bowl, whisk together the rolled oats, baking powder, ground cinnamon, and salt until well combined.
- Mix Wet Ingredients: In a separate bowl, mash the ripe bananas until smooth. Add the milk, honey, egg, and vanilla extract, stirring until fully incorporated.
- Combine Wet and Dry Mixtures: Pour the wet ingredients into the bowl with the dry ingredients. Stir until everything is thoroughly mixed.
- Fold in Blueberries: Gently fold the blueberries into the mixture, ensuring even distribution.
- Transfer to Baking Dish: Pour the oatmeal mixture into the prepared baking dish, spreading it out evenly.
- Bake: Place the dish in the preheated oven and bake for 30-40 minutes, or until the top is set and lightly golden brown. A toothpick inserted into the center should come out clean.
- Cool and Serve: Remove from the oven and let it cool for about 10 minutes before slicing. Serve warm, or let it cool completely before storing.
Servings and Timing
- Servings: This recipe yields approximately 9 servings.
- Preparation Time: 10 minutes
- Cooking Time: 30-40 minutes
- Total Time: Approximately 40-50 minutes
Variations
- Different Fruits: Substitute blueberries with raspberries, strawberries, or diced apples for a new flavor profile.
- Nutty Addition: Incorporate chopped nuts such as walnuts, almonds, or pecans for added crunch and protein.
- Spice It Up: Add a pinch of nutmeg or ginger to enhance the warm flavors.
- Dairy-Free Option: Use almond milk, oat milk, or any other plant-based milk to make the recipe dairy-free.
Storage/Reheating
- Storage: Once cooled, store the baked oatmeal in an airtight container in the refrigerator for up to 5 days.
- Freezing: For longer storage, cut the oatmeal into individual portions, wrap them tightly, and freeze for up to 3 months.
- Reheating: To reheat, microwave individual portions for 20-30 seconds, or until warmed through. Alternatively, reheat in a preheated oven at 350°F (175°C) for about 10 minutes.
FAQs
Can I use quick oats instead of old-fashioned rolled oats?
It’s recommended to use old-fashioned rolled oats for the best texture. Quick oats may result in a mushier consistency.
Is it necessary to use ripe bananas?
Yes, ripe bananas are sweeter and mash more easily, contributing to the natural sweetness and moistness of the baked oatmeal.
Can I replace honey with another sweetener?
Absolutely, you can substitute honey with pure maple syrup or agave nectar in equal amounts.
How can I make this recipe vegan?
To make the recipe vegan, use a plant-based milk, replace the honey with maple syrup or agave nectar, and substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
Can I prepare this the night before and bake it in the morning?
Yes, you can assemble the mixture the night before, cover it, and store it in the refrigerator. In the morning, give it a quick stir and bake as directed.
What other mix-ins can I add?
Feel free to add ingredients like shredded coconut, dried fruits, or even a swirl of nut butter to enhance the flavor and texture.
How should I serve baked oatmeal?
Baked oatmeal can be enjoyed warm or cold. It’s delicious on its own, or you can serve it with a splash of milk, a dollop of yogurt, or an extra drizzle of honey or maple syrup.
Can I double the recipe?
Yes, you can double the ingredients and bake it in a larger dish
Print
Blueberry Banana Baked Oatmeal
- Prep Time: 10 minutes
- Cook Time: 30-40 minutes
- Total Time: 40-50 minutes
- Yield: 9 servings
- Category: Breakfast, Meal Prep
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Blueberry Banana Baked Oatmeal is a healthy, make-ahead breakfast packed with fiber, antioxidants, and natural sweetness from ripe bananas and honey. This easy baked oatmeal is perfect for meal prep and can be customized with your favorite fruits and nuts.
Ingredients
- 2 ¼ cups old-fashioned rolled oats
- 1 tsp baking powder
- ½ tsp ground cinnamon
- ¼ tsp salt
- 1 cup mashed ripe bananas (about 2 large bananas)
- ¾ cup milk (dairy or plant-based)
- ¼ cup honey
- 1 large egg
- 1 tsp vanilla extract
- 1 cup fresh or frozen blueberries
Instructions
- Preheat Oven: Set oven to 350°F (175°C) and grease an 8-inch square baking dish.
- Mix Dry Ingredients: In a bowl, whisk together oats, baking powder, cinnamon, and salt.
- Mix Wet Ingredients: Mash bananas in another bowl, then add milk, honey, egg, and vanilla. Stir to combine.
- Combine Wet & Dry: Pour the wet mixture into the dry ingredients and mix well.
- Fold in Blueberries: Gently fold in blueberries for even distribution.
- Bake: Pour into the prepared baking dish and bake for 30-40 minutes until set and golden brown.
- Cool & Serve: Let cool for 10 minutes before slicing. Serve warm or store for later.
Notes
- Fruit Swaps: Try raspberries, strawberries, or diced apples instead of blueberries.
- Nutty Crunch: Add walnuts, pecans, or almonds for extra texture.
- Dairy-Free Option: Use almond, oat, or coconut milk.
- Storage: Refrigerate for up to 5 days or freeze for 3 months.
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