Description

Cinnamon Sore Throat Tea is a warm, soothing beverage designed to provide natural relief from throat discomfort. Packed with healing ingredients like cinnamon, honey, lemon, ginger, and cayenne pepper, this tea is rich in antibacterial and anti-inflammatory properties, making it an effective remedy for sore throats. Ideal for those suffering from cold or flu symptoms, it is a simple and comforting solution to alleviate irritation and promote recovery.

Ingredients

1 cup hot water

1 cinnamon stick (or ½ teaspoon ground cinnamon)

1 tablespoon honey (raw honey recommended)

½ teaspoon freshly squeezed lemon juice

1 slice fresh ginger (optional)

1 pinch cayenne pepper (optional)

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Instructions

Boil the water and pour it into a mug.
Add the cinnamon stick (or ground cinnamon) and fresh ginger (if using).
Let it steep for 5 minutes to allow the ingredients to release their healing properties.
Stir in the honey, lemon juice, and cayenne pepper (if using).
Sip slowly and enjoy the warm, soothing relief!

Notes

To make it spicier, add more cayenne pepper.
If you like a stronger ginger flavor, add more ginger slices.
For a cool variation, let the tea cool and serve it over ice.