Why You’ll Love This Recipe
-
Quick and Easy: This recipe comes together in just 10 minutes, making it ideal for busy schedules.
-
Versatile: Serve it in various ways—sandwiched between bread, atop a salad, or wrapped in lettuce.
-
Healthy: High in protein and low in carbohydrates, it fits well into many dietary plans.
-
Make-Ahead Friendly: Prepare it in advance and have ready-to-eat meals throughout the week.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
-
Chicken: 12 ounces of cooked chicken breasts, chopped. You can use roasted or rotisserie chicken.
-
Mayonnaise: Light mayo is used to reduce calories, but feel free to use your preferred type.
-
Celery: Adds crunch and freshness.
-
Red Onion: Can be substituted with scallions or chives for a milder flavor.
-
Chicken Broth: Two tablespoons to adjust the salad’s moisture if needed.
-
Dijon Mustard: Provides a subtle tang.
-
Seasoned Salt and Black Pepper: For seasoning to taste.
Directions
-
Prepare the Chicken: Chop 12 ounces of cooked chicken breasts into small pieces.
-
Combine Ingredients: In a large bowl, mix the chopped chicken, 2 tablespoons of light mayonnaise, chopped celery, and red onion.
-
Add Flavor: Stir in 1 teaspoon of Dijon mustard.
-
Adjust Consistency: If the salad is a bit dry, add 2 tablespoons of chicken broth to reach the desired consistency.
-
Season: Sprinkle with seasoned salt and black pepper to taste.
-
Serve: Enjoy immediately or refrigerate for later use.
Servings and Timing
-
Servings: This recipe yields approximately 3 servings.
-
Preparation Time: About 10 minutes.
-
Cooking Time: No cooking required if using pre-cooked chicken.
Variations
-
Greek Yogurt Substitute: Replace mayonnaise with Greek yogurt for added protein and a tangy flavor.
-
Add Nuts: Incorporate chopped walnuts or almonds for extra crunch.
-
Fruit Addition: Mix in grapes or dried cranberries for a sweet contrast.
-
Herbs: Fresh dill or parsley can enhance the flavor profile.
Storage/Reheating
-
Refrigeration: Store the chicken salad in an airtight container in the refrigerator for up to 4 days.
-
Freezing: Freezing is not recommended as it may alter the texture and consistency.
-
Serving: This salad is best enjoyed cold. If it has been refrigerated, there’s no need to reheat; simply give it a stir and serve.
FAQs
What type of chicken works best for this salad?
Cooked chicken breasts from a roasted or rotisserie chicken are ideal for this recipe.
Can I use dark meat instead of chicken breasts?
Yes, you can use dark meat if you prefer a richer flavor.
Is there a dairy-free alternative to mayonnaise?
Yes, you can use dairy-free mayonnaise or substitute with mashed avocado for creaminess.
How can I make this chicken salad healthier?
Opt for light mayonnaise or Greek yogurt, and add more vegetables like bell peppers or cucumbers.
Can I prepare this salad in advance?
Absolutely, it’s perfect for meal prep and can be stored in the refrigerator for up to 4 days.
What are some serving suggestions?
Serve it on whole-grain bread, in a wrap, over a bed of greens, or in lettuce cups for a low-carb option.
How do I prevent the chicken salad from becoming too dry?
Adding a small amount of chicken broth can help maintain moisture without extra mayonnaise.
Can I add eggs to this chicken salad?
Yes, chopped hard-boiled eggs can be a great addition for extra protein.
Is this recipe suitable for a low-carb diet?
Yes, it’s low in carbohydrates, especially when served without bread.
Can I add cheese to this salad?
Certainly, adding shredded cheese like cheddar or feta can enhance the flavor.
Conclusion
This Classic Chicken Salad is a versatile and healthy option for lunches or light dinners. Its simplicity allows for various adaptations to suit your taste preferences. Whether enjoyed on a sandwich, over greens, or in a wrap, it’s sure to become a staple in your meal rotation.
Print
Classic Chicken Salad Recipe
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 3 servings
- Category: Lunch, Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
This Classic Chicken Salad Recipe is a healthy, high-protein, low-carb meal perfect for make-ahead lunches. Serve it in sandwiches, wraps, over salads, or on its own. Dairy-free and gluten-free, it’s a versatile and quick dish that fits a variety of diets.
Ingredients
12 oz cooked chicken breasts, chopped (roasted or rotisserie)
2 tbsp light mayonnaise (or preferred type)
1 celery stalk, chopped
2 tbsp chopped red onion (or scallions/chives)
2 tbsp chicken broth (optional, to adjust moisture)
1 tsp Dijon mustard
Seasoned salt, to taste
Black pepper, to taste
Instructions
-
Chop cooked chicken breasts into small pieces.
-
In a large bowl, combine chicken, mayonnaise, celery, and red onion.
-
Stir in Dijon mustard.
-
Add chicken broth if needed to reach desired consistency.
-
Season with seasoned salt and black pepper.
-
Serve immediately or refrigerate until ready to eat.
Your email address will not be published. Required fields are marked *