Discover a delightful and nutritious alternative to traditional bread with this Cottage Cheese Flatbread. Soft, slightly cheesy, and packed with protein, it’s perfect for those following low-carb or gluten-free diets.
Why You’ll Love This Recipe
- High Protein Content: Cottage cheese and eggs provide a protein-rich base, keeping you satiated longer.
- Low Carb & Keto-Friendly: Made with almond flour, this flatbread is ideal for low-carb and keto lifestyles.
- Gluten-Free: A great alternative for those with gluten sensitivities.
- Versatile: Use it as a wrap, pizza base, or enjoy it with your favorite dips.
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1½ cups almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Mixture: In a large bowl, whisk together cottage cheese and eggs until smooth. Add almond flour, baking powder, garlic powder, and onion powder. Stir until well combined into a thick batter. Season with salt and pepper.
- Heat the Pan: Preheat a non-stick skillet over medium heat with a drizzle of olive oil.
- Cook the Flatbread: Pour about ¼ cup of batter into the pan, spreading it into a round shape. Cook for 3–4 minutes on each side until golden brown and edges are crispy.
- Repeat: Continue with the remaining batter, adding oil as needed.
- Serve: Garnish with fresh herbs if desired. Enjoy warm.
Servings and Timing
- Servings: Makes approximately 4 flatbreads.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Herb Infused: Add chopped fresh herbs like rosemary or thyme to the batter for an aromatic twist.
- Spicy Kick: Incorporate a pinch of chili flakes or cayenne pepper for some heat.
- Cheesy Delight: Mix in a handful of shredded mozzarella or cheddar for extra cheesiness.
Storage/Reheating
- Storage: Let flatbreads cool completely, then store in an airtight container in the refrigerator for up to 3 days.
- Reheating: Warm in a skillet over medium heat for 1–2 minutes per side or in a preheated oven at 350°F (175°C) for about 5 minutes.
FAQs
What type of cottage cheese works best for this recipe?
Both full-fat and low-fat cottage cheese work well. Ensure it’s well-drained to prevent excess moisture.
Can I use a different flour instead of almond flour?
Almond flour keeps the recipe gluten-free and low-carb. Substituting with other flours may alter the texture and nutritional content.
How can I make the flatbread dairy-free?
Replace cottage cheese with a dairy-free alternative, though this may affect texture and flavor.
Is this flatbread suitable for freezing?
Yes, freeze cooked flatbreads with parchment paper between each layer in an airtight container for up to a month.
Can I bake the flatbread instead of cooking on a skillet?
Yes, spread the batter on a parchment-lined baking sheet and bake at 350°F (175°C) for 15–20 minutes until golden.
What dishes pair well with this flatbread?
It complements soups, stews, salads, or can be used as a base for pizzas and wraps.
How do I prevent the flatbread from sticking to the pan?
Use a non-stick skillet and ensure it’s properly preheated with a light coating of oil.
Can I add sweet toppings to this flatbread?
Absolutely! Top with fruits, honey, or nut butter for a sweet treat.
How do I make the flatbread crispier?
Cook a bit longer on each side or place briefly under a broiler, watching closely to prevent burning.
Is this recipe suitable for vegetarians?
Yes, this flatbread is vegetarian-friendly.
Conclusion
This Cottage Cheese Flatbread offers a delicious and nutritious alternative to traditional bread. Its versatility allows for endless culinary creativity, making it a must-try for anyone seeking a healthier bread option.
Print
Cottage Cheese Flatbread Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 flatbreads
- Category: Bread, Low-Carb
- Method: Pan-Frying
- Cuisine: Gluten-Free, Keto
- Diet: Vegetarian
Description
Enjoy a protein-packed and gluten-free alternative to traditional bread with this Cottage Cheese Flatbread. Made with almond flour and eggs, it’s perfect for low-carb and keto diets. Use it as a wrap, pizza base, or enjoy it with your favorite dips!
Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 large eggs
- 1½ cups almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Prepare the Mixture: In a large bowl, whisk cottage cheese and eggs until smooth. Add almond flour, baking powder, garlic powder, and onion powder. Stir until well combined into a thick batter. Season with salt and pepper.
- Heat the Pan: Preheat a non-stick skillet over medium heat and add a drizzle of olive oil.
- Cook the Flatbread: Pour about ¼ cup of batter into the pan, spreading it into a round shape. Cook for 3–4 minutes per side until golden brown and crispy.
- Repeat: Continue with the remaining batter, adding more oil if needed.
- Serve: Garnish with fresh herbs if desired. Enjoy warm.
Notes
- Storage: Store in an airtight container in the fridge for up to 3 days.
- Reheating: Warm in a skillet for 1–2 minutes per side or in the oven at 350°F (175°C) for about 5 minutes.
- Freezing: Freeze with parchment paper between layers for up to 1 month.
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