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Cottage Cheese Flatbread

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  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 min
  • Total Time: 30m min
  • Yield: 4 flatbreads
  • Category: Bread, Low-Carb
  • Method: Pan-Fried
  • Cuisine: American, Keto
  • Diet: Gluten Free

Description

Cottage Cheese Flatbread is a soft, nutritious, and gluten-free alternative to traditional bread. Made with high-protein cottage cheese and almond flour, this low-carb flatbread is perfect for keto, paleo, and gluten-free diets. Its versatile nature makes it great as a wrap, pizza base, or served with dips and stews.

 


Ingredients

  • 1 cup cottage cheese (full-fat or low-fat)
  • 2 large eggs
  • 1 ½ cups almond flour
  • 1 teaspoon baking powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1 tablespoon olive oil (or preferred oil)
  • Salt and pepper, to taste
  • Fresh herbs (optional, for garnish)

Instructions

Prepare the Mixture:

  • In a large bowl, whisk together cottage cheese and eggs until smooth.
  • Add almond flour, baking powder, garlic powder, and onion powder, mixing until a thick batter forms.
  • Season with salt and pepper to taste.

2. Heat the Pan:

  • Heat a non-stick skillet or griddle over medium heat.
  • Add a teaspoon of olive oil, ensuring even coverage.

3. Cook the Flatbread:

  • Pour ¼ cup of batter into the pan and use a spoon or spatula to spread it into a round or oval shape.
  • Cook for 3-4 minutes per side, or until golden brown and slightly crispy around the edges.

4. Repeat the Process:

  • Continue cooking the remaining batter, adding more oil as needed.

5. Serve and Enjoy:

  • Place cooked flatbreads on a plate and garnish with fresh herbs if desired.
  • Serve warm with your favorite accompaniments.

Notes

  • Herbed Flatbread: Mix in chopped fresh herbs like rosemary, thyme, or basil for extra flavor.
  • Spicy Option: Add chili flakes or jalapeños for a kick.
  • Extra Cheesy: Stir in shredded cheddar or mozzarella.
  • Storage: Keep in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
  • Reheating: Warm in a skillet over medium heat or bake at 350°F (175°C) for 5–7 minutes.