Cottage cheese oatmeal pancakes

Cottage Cheese Oatmeal Pancakes are a delightful and nutritious breakfast option that combines the creaminess of cottage cheese with the heartiness of oats. These pancakes are not only easy to make but also packed with protein, making them a perfect start to your day.

Why You’ll Love This Recipe

• High in Protein: Each serving contains approximately 14 grams of protein, helping to keep you full and energized throughout the morning.
• Simple Ingredients: Made with just seven common ingredients, these pancakes are both convenient and wholesome.
• Blender Preparation: The batter is prepared entirely in a blender, making the process quick and cleanup easy.
• Family-Friendly: Even picky eaters will enjoy these pancakes, often without realizing they contain cottage cheese.

Ingredients

• ¾ cup small curd cottage cheese
• 2 large eggs
• 1 cup old-fashioned rolled oats
• 2 tablespoons coconut sugar or white sugar
• 1 teaspoon ground cinnamon
• ¼ teaspoon salt
• 2 teaspoons baking powder
• Butter, for greasing the pan

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Blend Ingredients: In a high-speed blender, combine the cottage cheese, eggs, oats, sugar, cinnamon, salt, and baking powder. Blend for about 15-20 seconds, just until everything is incorporated. Avoid over-blending to prevent tough pancakes.
2. Rest Batter: Allow the batter to rest for 5 minutes. This helps the pancakes become light and fluffy.
3. Preheat Pan: Heat a non-stick pan over medium-low heat. Add a small amount of butter to grease the pan.
4. Cook Pancakes: Spoon the batter onto the pan, spreading it to form a circle. The batter will be thick. Cook for 2-3 minutes per side on medium-low heat. If the pancakes brown too quickly, reduce the heat. Ensure the pan remains greased to achieve crispy edges.
5. Serve: Place cooked pancakes on a wire cooling rack while preparing the remaining batter. Serve warm with your choice of toppings.

Servings and Timing

• Servings: This recipe yields approximately 3 servings.
• Preparation Time: 5 minutes
• Cooking Time: 6 minutes
• Total Time: 11 minutes

Variations

• Add Fruits: Incorporate fresh or frozen blueberries into the batter for added flavor and nutrients.
• Sweeten Naturally: Use ripe mashed bananas instead of sugar for natural sweetness.
• Gluten-Free Option: Use certified gluten-free oats to accommodate dietary needs.

Storage/Reheating

• Refrigeration: Store leftover pancakes in an airtight container in the refrigerator for up to 2 days.
• Freezing: Freeze pancakes on a parchment-lined baking sheet until solid, then transfer to a freezer-safe bag. Store for up to 2 months.
• Reheating: Reheat pancakes using a toaster, pan, air fryer, or microwave until warmed through.

FAQs

Can I use quick oats instead of old-fashioned rolled oats?

It’s recommended to use old-fashioned rolled oats for the best texture. Quick oats may result in a different consistency.

What type of cottage cheese is best for this recipe?

Small curd cottage cheese is ideal, and the fat percentage can be based on your preference.

How can I prevent the pancakes from burning?

Cook the pancakes on medium-low heat and adjust as needed. Ensure the pan is adequately greased to prevent sticking and burning.

Can I make the batter ahead of time?

It’s best to prepare the batter fresh. However, you can blend the dry ingredients in advance and mix with wet ingredients when ready to cook.

Are these pancakes suitable for meal prep?

Yes, these pancakes store well in the refrigerator or freezer, making them great for meal prepping.

Can I substitute the eggs in this recipe?

Eggs help with the structure and fluffiness of the pancakes. Substituting them may alter the texture and is not recommended.

What toppings pair well with these pancakes?

Fresh fruits, pure maple syrup, honey, nut butter, chopped nuts, seeds, or dark chocolate chips are excellent choices.

Why should I let the batter rest before cooking?

Allowing the batter to rest for 5 minutes helps it become light and fluffy, resulting in better-textured pancakes.

How can I ensure the pancakes are cooked through?

Cook the pancakes until bubbles form on the surface and the edges look set before flipping. This ensures they are cooked through.

Can I add spices other than cinnamon?

Absolutely! Feel free to experiment with spices like nutmeg or cardamom to suit your taste preferences.

Conclusion

Cottage Cheese Oatmeal Pancakes are a nutritious and delicious breakfast option that combines simple ingredients to create a high-protein meal. With easy preparation and the flexibility to customize with your favorite add-ins and toppings, this recipe is sure to become a staple in your breakfast rotation

Cottage cheese oatmeal pancakes

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• Author: Emma
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: 10 medium pancakes (2-3 servings)
• Category: Breakfast
• Method: Blender, Pan-frying
• Cuisine: American

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Description

Cottage cheese oatmeal pancakes are a protein-packed, gluten-free breakfast option blending the creaminess of cottage cheese with the heartiness of oats. Perfectly sweetened with ripe banana and made entirely in a blender, these quick and easy pancakes are a nutritious way to start your day.

 

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Ingredients

• 1 cup low-fat (2%) cottage cheese
• 1 cup old-fashioned oats (certified gluten-free if needed)
• 1 ripe banana
• 2 large eggs
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 1 tsp baking powder

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Instructions

1. Blend Ingredients:
   • Combine all ingredients in a blender. Blend on high for 30-45 seconds until smooth, scraping the sides as needed.
2. Preheat Pan:
   • Heat a non-stick skillet over medium-low heat and lightly grease with butter or cooking spray.
3. Cook Pancakes:
   • Pour 1/4 cup of batter onto the skillet for each pancake.
   • Cook for 3-4 minutes until bubbles appear and edges darken slightly. Flip and cook for another 2-3 minutes until golden.
   • Repeat with the remaining batter, greasing as needed.

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Notes

• For added nutrition, mix in chia seeds or flaxseeds.
• Omit banana and cinnamon for savory variations with herbs and spices.