Description
These Cottage Cheese Peanut Butter Bowls are a high-protein, quick, and easy breakfast option packed with 27 grams of protein per serving. Made with cottage cheese, peanut butter, banana, and hemp hearts, this gluten-free and vegetarian recipe is creamy, delicious, and perfect for busy mornings. Enjoy this customizable and satisfying meal in just 5 minutes!
Ingredients
- 1 to 1½ cups cottage cheese (2% MF)
- 2 bananas, sliced
- 3 to 4 tablespoons peanut butter
- 1 tablespoon hemp hearts
- 1 tablespoon maple syrup
- 2 pinches cinnamon
Instructions
- Add half the cottage cheese to a bowl and top with a sliced banana.
- Sprinkle half of the hemp hearts and drizzle half of the maple syrup over the bowl.
- Add half of the peanut butter on top.
- Repeat with the second bowl using the remaining ingredients.
- Serve immediately and enjoy!
Notes
- Substitutions: Swap hemp hearts for chia seeds or flaxseeds, and replace maple syrup with honey or agave.
- Variations: Add jam, use almond or cashew butter, or blend the cottage cheese for a whipped texture.
- Storage: Store in an airtight container in the fridge for up to 3 days. Keep bananas separate until ready to eat.
