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Country French Garlic Soup

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  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Gluten Free

Description

Savor the creamy, protein-rich goodness of Creamy Cottage Cheese Pasta, a healthy and gluten-free alternative to traditional pasta dishes. This quick and easy recipe combines cottage cheese, marinara sauce, and garlic for a silky, flavorful sauce perfect for busy weeknight dinners or meal prepping.


Ingredients

  • 1 box gluten-free pasta (e.g., lentil or chickpea pasta)
  • 1 cup cottage cheese
  • ½ cup marinara sauce
  • 1 clove garlic
  • Optional toppings: grated Parmesan cheese, red pepper flakes, fresh basil

Instructions

  1. Cook the Pasta: Prepare gluten-free pasta according to package directions. Reserve ¼ cup of pasta water before draining. Set pasta aside.
  2. Prepare the Sauce: In a blender or food processor, blend cottage cheese, marinara sauce, garlic, and optional spices (like fresh basil, Italian seasoning, salt, or pepper) until smooth and creamy.
  3. Combine Pasta and Sauce: Mix the reserved pasta water into the blended sauce. Pour the sauce over the drained pasta, stirring to coat evenly.
  4. Serve: Divide into bowls and garnish with Parmesan cheese, red pepper flakes, or fresh basil as desired. Serve immediately and enjoy.

Notes

  • For added nutrition, incorporate sautéed vegetables like spinach, mushrooms, or bell peppers.
  • Use regular pasta if gluten sensitivity is not an issue.
  • To avoid a grainy sauce, ensure the cottage cheese is thoroughly blended.