Description
Creamed peas are a classic, creamy side dish made with tender peas coated in a rich, buttery sauce. This easy 15-minute recipe is perfect for holidays, weeknight dinners, or potlucks. With just a few simple ingredients, creamed peas pair beautifully with roasted meats, mashed potatoes, or any comfort meal.
Ingredients
- Peas: 2 cups (fresh, frozen, or canned)
- Butter: 2 tbsp
- Flour: 2 tbsp (all-purpose)
- Milk or Heavy Cream: 1 cup
- Seasoning: ½ tsp salt, ¼ tsp black pepper, ½ tsp sugar (optional)
- Extra Flavor (Optional): ½ tsp onion powder or garlic powder
Instructions
-
Cook the Peas:
- If using frozen peas, boil or steam them for 2-3 minutes, then drain.
- If using canned peas, drain them and set aside.
-
Make the Roux:
- Melt butter in a saucepan over medium heat.
- Stir in flour and cook for 1 minute until smooth.
-
Add the Milk:
- Slowly whisk in milk or heavy cream, stirring until thickened (about 3-4 minutes).
-
Season the Sauce:
- Add salt, pepper, and sugar (if using).
- Stir in onion or garlic powder for extra flavor.
-
Combine & Serve:
- Add cooked peas to the creamy sauce and stir to coat.
- Remove from heat and serve warm.
Notes
- Adjust Consistency: If the sauce is too thick, add more milk and stir.
- Make It Gluten-Free: Use cornstarch instead of flour (1 tbsp mixed with 2 tbsp cold milk).
- Dairy-Free Option: Swap butter for plant-based butter and use almond or oat milk.
