Flourless Cottage Cheese Pancakes Recipe

Why You’ll Love This Recipe

These pancakes are full of protein, thanks to cottage cheese and eggs, making them a great way to start your day. They are naturally gluten-free and perfect for those avoiding flour, while also being quick and easy to prepare. Ready in just 20 minutes, this recipe is a delicious and nutritious choice!

Ingredients

• 1 cup cottage cheese

• 3 large eggs

• 1/4 cup rolled oats (use gluten-free oats if needed)

• 1 teaspoon vanilla extract

• 1/2 teaspoon baking powder

• 1/4 teaspoon ground cinnamon (optional)

• 1 tablespoon honey or maple syrup (optional, for a touch of sweetness)

• Pinch of salt

• Butter or oil (for greasing the pan)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a blender or food processor, combine the cottage cheese, eggs, oats, vanilla extract, baking powder, cinnamon (if using), honey, and a pinch of salt. Blend until smooth and let the batter sit for 2-3 minutes to thicken slightly.

2. Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil.

3. Pour about 2-3 tablespoons of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface and the edges set. Flip and cook for another 1-2 minutes until golden brown and cooked through.

4. Serve warm with your favorite toppings like fresh fruit, maple syrup, or yogurt.

Servings and Timing

• Servings: 2-3 servings

• Preparation time: 5 minutes

• Cooking time: 15 minutes

• Total time: 20 minutes

Variations

• Dairy-Free: Use a plant-based alternative like almond or cashew cream in place of cottage cheese.

• Sweetness: Add more honey or maple syrup for a sweeter flavor.

• Flour Substitute: Replace oats with almond flour for a grain-free option.

Storage/Reheating

• Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days.

• Freeze: Freeze cooked pancakes in a single layer, then transfer to a freezer-safe bag. Reheat in the microwave or toaster.

FAQs

Can I make these pancakes dairy-free?

Yes! Swap cottage cheese with a dairy-free cream alternative like almond or cashew cream.

What can I use instead of oats?

Almond flour or other gluten-free flour substitutes work well.

Are these pancakes suitable for meal prep?

Yes! You can make a batch ahead of time, refrigerate or freeze them, and reheat as needed.

Can I add extra flavor to the pancakes?

Definitely! Add chocolate chips, nuts, or fresh berries to the batter for extra flavor and texture.

Can I use other sweeteners besides honey?

Yes, maple syrup or stevia can also be used to sweeten these pancakes.

How do I prevent the pancakes from burning?

Cook them over medium heat, and ensure the batter sits for 2-3 minutes before cooking for fluffier pancakes.

Can I make these pancakes without a blender?

Yes, you can mash the cottage cheese and mix the ingredients by hand, though the batter may be chunkier.

How thick should the batter be?

Let the batter sit for a few minutes to thicken up slightly before cooking.

Can I make mini pancakes instead?

Yes, you can make smaller pancakes by using less batter per pancake.

What toppings pair best with these pancakes?

Fresh berries, yogurt, or a drizzle of maple syrup all complement these pancakes wonderfully.

Conclusion

Flourless cottage cheese pancakes are a delicious and nutritious breakfast choice that’s easy to make and full of protein. Whether you enjoy them with fresh fruit, syrup, or yogurt, they are a satisfying start to your day.

Flourless Cottage Cheese Pancakes Recipe

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• Author: Emma
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: 2-3 servings
• Category: Breakfast
• Method: Stovetop
• Cuisine: American
• Diet: Gluten Free

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Description

Flourless Cottage Cheese Pancakes are a protein-packed, gluten-free breakfast option that’s both healthy and delicious. Made with cottage cheese, eggs, and oats, this recipe is quick to prepare, easy to make, and perfect for those avoiding flour. Enjoy these fluffy pancakes in just 20 minutes!

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Ingredients

1 cup cottage cheese

3 large eggs

1/4 cup rolled oats (use gluten-free oats if needed)

1 teaspoon vanilla extract

1/2 teaspoon baking powder

1/4 teaspoon ground cinnamon (optional)

1 tablespoon honey or maple syrup (optional, for sweetness)

Pinch of salt

Butter or oil (for greasing the pan)

Cook Mode Prevent your screen from going dark

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Instructions

• In a blender or food processor, combine cottage cheese, eggs, oats, vanilla extract, baking powder, cinnamon (if using), honey, and a pinch of salt. Blend until smooth, and let the batter sit for 2-3 minutes to thicken.

• Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.

• Pour 2-3 tablespoons of batter onto the skillet for each pancake. Cook for 2-3 minutes until bubbles form on the surface and edges set. Flip and cook for another 1-2 minutes until golden brown and cooked through.

• Serve warm with your favorite toppings like fresh fruit, maple syrup, or yogurt.

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Notes

• Dairy-Free Option: Substitute cottage cheese with almond or cashew cream for a dairy-free version.

• Sweetness Level: Adjust sweetness by adding more honey or maple syrup to your preference.

• Flour-Free Option: Replace oats with almond flour for a grain-free alternative.

• Storage: Store leftovers in an airtight container for up to 3 days in the refrigerator, or freeze them for longer storage.