These healthy breakfast cookies are the perfect grab-and-go meal for busy mornings, or a wholesome snack that satisfies your hunger with every bite. Packed with protein, fiber, and healthy fats, they provide lasting energy and fuel for your day. Quick and easy to make, these cookies come together in just one bowl, making clean-up a breeze.
Why You’ll Love This Recipe
These banana oat breakfast cookies are not only delicious but incredibly versatile and nutritious. With simple ingredients like oats, peanut butter, and ripe bananas, they’re full of wholesome, nutrient-dense elements. There’s no added sugar or refined ingredients—just natural sweetness from the bananas and optional chocolate chips for a touch of indulgence. These cookies are perfect for anyone looking for a healthy, filling breakfast or a tasty snack throughout the day.
Ingredients
- Quick oats
- Ground cinnamon
- Salt
- Creamy peanut butter (or substitute with almond butter or sunflower seed butter)
- Vanilla extract
- Ripe bananas
- Chocolate chips (optional, or substitute with chopped nuts)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat the oven to 350°F (177°C).
- In a large bowl, combine all ingredients and mix until well combined.
- Drop 2 tablespoon scoops of dough onto a parchment-lined baking sheet. For larger cookies, use ¼ cup scoops.
- Flatten each scoop into a cookie shape (they will not spread while baking).
- Bake for 14-17 minutes, or until the edges begin to brown.
- Allow the cookies to cool before serving. Enjoy!
Servings and Timing
This recipe yields about 12 cookies.
- Prep time: 5 minutes
- Bake time: 14-17 minutes
- Total time: 20-25 minutes
Variations
- Add-ins: Mix in dried cranberries, raisins, chia seeds, or unsweetened shredded coconut for added flavor and texture.
- Sweetness: If you prefer a sweeter cookie, consider adding maple syrup, honey, or agave nectar (2-4 tablespoons).
- Nut butter alternatives: Swap peanut butter for almond, cashew, or sunflower seed butter, or even tahini.
Storage/Reheating
- Storage: Store the cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- Freezing: For longer storage, flash-freeze cookies on a parchment-lined tray, then transfer them to a freezer-safe bag for up to 3 months. To enjoy, thaw them for 30 minutes.
FAQs
Can I make these cookies without peanut butter?
Yes, you can substitute peanut butter with other nut butters such as almond butter, cashew butter, or sunflower seed butter for a nut-free version.
Are these cookies gluten-free?
Yes, as long as you use certified gluten-free oats, these cookies are gluten-free.
Can I add protein powder to the recipe?
Yes, you can mix in a scoop of your favorite protein powder to boost the protein content.
How can I make these cookies sweeter?
If you want extra sweetness, you can add a couple of tablespoons of maple syrup, honey, or agave nectar.
How do I know when the cookies are done?
The cookies are ready when the edges start to turn golden brown. If you press on them lightly, they should feel firm but soft in the center.
Can I use old-fashioned oats instead of quick oats?
It’s best to use quick oats as they give the cookies a softer texture. Old-fashioned oats may result in a drier cookie.
Can I add chocolate chips to these cookies?
Yes! Chocolate chips are a delicious addition, but you can also use other mix-ins like nuts, seeds, or dried fruit.
How do I freeze the cookies?
To freeze, place the cookies in a single layer on a parchment-lined tray, freeze them, then transfer to a freezer-safe bag for long-term storage.
Can I use other fruits instead of bananas?
Bananas provide moisture and sweetness, but you could experiment with other mashed fruits like applesauce. However, this may change the texture and flavor slightly.
Are these cookies vegan?
Yes, the recipe is vegan-friendly as it doesn’t contain any animal products. Just be sure to use a plant-based sweetener like maple syrup.
Conclusion
These healthy breakfast cookies are an excellent choice for a fast, nutritious, and satisfying meal. Packed with wholesome ingredients and customizable to your preferences, they make the perfect start to any busy day. Plus, they’re easy to store and can be enjoyed any time you need a quick snack. Try making a batch today for a delicious way to fuel your mornings!
Print
Healthy Breakfast Cookies
- Prep Time: 5 minutes
- Cook Time: 14-17 minutes
- Total Time: 20-25 minutes
- Yield: 12 cookies
- Category: Breakfast, Snacks
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
These healthy breakfast cookies are a delicious and nutritious way to start your day. Packed with fiber, protein, and healthy fats, these banana oat cookies are easy to make and perfect for busy mornings or as a wholesome snack. Enjoy a naturally sweetened, guilt-free treat that keeps you full and energized all day!
Ingredients
- 2 cups quick oats
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup creamy peanut butter (or almond butter, or sunflower seed butter)
- 1 teaspoon vanilla extract
- 2 ripe bananas, mashed
- 1/4 cup chocolate chips (optional, or substitute with chopped nuts)
Instructions
- Preheat the oven to 350°F (177°C).
- In a large bowl, combine all ingredients and mix until everything is well incorporated.
- Using a 2-tablespoon scoop, drop cookie dough onto a parchment-lined baking sheet. For larger cookies, use ¼ cup scoops.
- Flatten each scoop into a cookie shape, as they will not spread during baking.
- Bake for 14-17 minutes, or until the edges begin to brown.
- Allow cookies to cool before serving. Enjoy!
Notes
- For added texture, try adding dried cranberries, raisins, chia seeds, or shredded coconut.
- Adjust sweetness by adding 2-4 tablespoons of maple syrup, honey, or agave nectar if desired.
- Store cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- To freeze, place cookies on a tray, freeze, and transfer them to a freezer-safe bag for up to 3 months. Thaw before enjoying.
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