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High-Protein Blueberry Cheesecake Bowl

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  • Author: Emma
  • Prep Time: 3min
  • Cook Time: None
  • Total Time: 3 minutes
  • Yield: 1 bowl
  • Category: Breakfast, Snack, Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

Delight in a High-Protein Blueberry Cheesecake Bowl, a quick, creamy, and satisfying treat perfect for breakfast, a snack, or dessert. Packed with protein and bursting with blueberry flavor, this recipe is ideal for busy, health-conscious lifestyles.

 


Ingredients

  • 1 cup non-fat Greek yogurt
  • 1 scoop vanilla protein powder
  • 1/2 cup fresh or frozen blueberries
  • 12 tablespoons graham cracker crumbs
  • Optional: sweetener of choice (e.g., honey, stevia)

Instructions

  • Prepare the Base: Combine Greek yogurt and vanilla protein powder in a bowl. Mix until smooth and creamy. Add sweetener if desired.
  • Incorporate Blueberries: Gently fold in the blueberries.
  • Add Topping: Sprinkle graham cracker crumbs on top for a cheesecake-like touch.
  • Serve: Enjoy immediately as a chilled treat.

Notes

  • Fruit Substitutions: Use strawberries, raspberries, or mixed berries instead of blueberries.
  • Texture Options: Add granola or nuts for extra crunch.
  • Storage: Best enjoyed fresh but can be refrigerated for up to 24 hours.