Description
Indulge in a rich, creamy, and protein-packed mocha cheesecake mousse! This healthy dessert blends Greek yogurt, cottage cheese, cocoa powder, and espresso for a decadent yet guilt-free treat. Naturally sweetened and high in protein, it’s perfect for post-workout recovery or a satisfying snack.
Ingredients
½ cup cottage cheese
½ cup Greek yogurt
2 tbsp cocoa powder
½ tsp instant espresso powder
1 scoop chocolate or vanilla protein powder
2 tbsp maple syrup (or stevia to taste)
½ tsp vanilla extract
Optional Toppings:
Dark chocolate shavings
Cocoa powder dusting
Crushed espresso beans
Instructions
1. Blend Ingredients:
- In a blender or food processor, combine cottage cheese, Greek yogurt, cocoa powder, espresso powder, protein powder, maple syrup, and vanilla extract.
- Blend until smooth and creamy.
2. Scrape & Blend Again:
- Scrape down the sides of the blender and blend again for an extra silky texture.
3. Chill:
- Transfer the mousse into serving cups and refrigerate for at least 30 minutes to allow it to set.
4. Add Toppings & Serve:
- Before serving, top with dark chocolate shavings, cocoa powder, or crushed espresso beans.
- Enjoy chilled as a high-protein dessert or snack!
Notes
- Nut Butter Boost: Add 1 tbsp almond or peanut butter for a nuttier flavor.
- Extra Mocha Flavor: Increase espresso powder for stronger coffee taste.
- Dairy-Free: Use coconut yogurt + blended silken tofu instead of cottage cheese & Greek yogurt.
- Keto-Friendly: Replace maple syrup with monk fruit or erythritol.
