Description
Enjoy a healthier take on a classic favorite with this Honey Sesame Chicken and Broccoli recipe. Tender chicken and steamed broccoli are tossed in a sweet and savory honey sesame sauce for a flavorful, nutritious, and budget-friendly meal perfect for weeknight dinners or meal prep.
Ingredients
- For the Sauce:
- ¼ cup low-sodium soy sauce or coconut aminos
- 2 tablespoons water
- 1½ tablespoons sesame oil
- 3 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon fresh ginger, finely grated
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds
- 2 teaspoons cornstarch or arrowroot flour
- For the Chicken:
- 2 tablespoons cornstarch or arrowroot flour
- 2 tablespoons all-purpose flour (or gluten-free alternative)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 to 1½ pounds boneless, skinless chicken breast, cut into 1– to 2-inch pieces
- 2 tablespoons olive oil
- For the Broccoli:
- 6 cups broccoli florets (about 2 crowns)
- 1 teaspoon salt
- Garnish:
- 2 green onions, diced
Instructions
- Steam the Broccoli:
- Add 2–3 inches of water and 1 teaspoon of salt to a large pot. Bring to a simmer.
- Add broccoli, cover, and reduce heat to low. Steam for 6 minutes until tender-crisp.
- Drain and rinse with cold water to stop cooking.
- Prepare the Sauce:
- In a small bowl, combine soy sauce, water, sesame oil, honey, rice vinegar, grated ginger, minced garlic, sesame seeds, and cornstarch. Set aside.
- Coat the Chicken:
- In a plastic zipper bag, combine cornstarch, flour, salt, and pepper. Add chicken pieces, seal the bag, and toss to coat.
- Cook the Chicken:
- Heat olive oil in a large skillet over medium heat.
- Add chicken in a single layer; cook 2–3 minutes without stirring, until golden. Flip and cook until fully cooked.
- Add the Sauce:
- Pour the prepared sauce over the chicken. Toss to coat and simmer on medium-low until the sauce thickens.
- Combine with Broccoli:
- Add steamed broccoli to the skillet or combine in a separate bowl. Gently fold to mix.
- Garnish with diced green onions and serve warm.
Notes
- Vegetarian Option: Replace chicken with tofu or tempeh.
- Spicy Variation: Add red pepper flakes or sriracha to the sauce.
- Additional Veggies: Incorporate bell peppers, snap peas, or carrots for extra color and nutrition.
