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How to Cook Steak in the Oven

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  • Author: Emma
  • Prep Time: 30 minutes (resting time)
  • Cook Time: 10-15 minutes
  • Total Time: 40-45 minutes
  • Category: Main Course
  • Method: Oven-Baked
  • Cuisine: American, Steakhouse
  • Diet: Gluten Free

Description

Cooking steak in the oven is a simple and foolproof method for achieving a perfectly juicy, flavorful steak with a beautifully seared crust. Whether you prefer ribeye, sirloin, or filet mignon, this oven-cooked steak recipe ensures restaurant-quality results in any season—no grill required!


Ingredients

  • Steak (ribeye, sirloin, filet mignon, or your preferred cut)
  • 12 tablespoons olive oil (or butter)
  • Salt and black pepper, to taste
  • ½ teaspoon garlic powder (optional)
  • Fresh or dried herbs (such as rosemary or thyme)
  • 1 clove garlic, minced (optional)

Instructions

  • Preheat the Oven – Set your oven to 400°F (200°C).
  • Season the Steak – Generously season both sides with salt, black pepper, and any additional seasonings. Let it rest at room temperature for 30 minutes for even cooking.
  • Heat the Skillet – In an oven-safe skillet (preferably cast iron), heat olive oil or butter over medium-high heat.
  • Sear the Steak
    • Place the steak in the hot skillet and sear for 2-3 minutes per side until a golden-brown crust forms.
  • Transfer to the Oven – Move the skillet to the preheated oven and cook for:
    • Rare: 120-125°F (49-52°C) → ~5 minutes
    • Medium Rare: 130-135°F (54-57°C) → ~6-7 minutes
    • Medium: 140-145°F (60-63°C) → ~8-10 minutes
    • Medium Well: 150-155°F (65-68°C) → ~10-12 minutes
    • Well Done: 160°F+ (71°C+) → ~12-15 minutes
  • Rest the Steak – Remove from the oven, tent loosely with foil, and let it rest for 5-10 minutes to allow the juices to redistribute.
  • Serve – Slice against the grain and enjoy with your favorite sides.

Notes

  • Best Steak for Oven Cooking: Ribeye, sirloin, and filet mignon are excellent choices due to their tenderness and marbling.
  • Why Rest the Steak? Letting the steak rest prevents juices from spilling out when cutting, keeping it tender.
  • For a Crispier Crust: Finish by broiling for 1-2 minutes at the end for extra browning.
  • No Cast-Iron Skillet? Use any oven-safe pan, or sear in a regular pan and transfer to a baking dish.
  • Storage: Store leftovers in an airtight container for up to 3 days or freeze for up to 3 months.
  • Reheating: Warm in a 275°F (135°C) oven for about 10 minutes or in a skillet over low heat with butter.