Keto Cheeseburger Soup is a rich, creamy, and satisfying low-carb dish that delivers all the flavors of a classic cheeseburger in a warm, comforting bowl. Packed with ground beef, cheddar cheese, and a savory broth, this soup is perfect for a cozy meal while staying keto-friendly. It’s easy to make, loaded with protein, and can be customized with your favorite burger toppings.
Why You’ll Love This Recipe
- Low-Carb & Keto-Friendly – Perfect for those following a keto diet.
- Rich & Creamy – Made with cheddar cheese and heavy cream for a velvety texture.
- Easy to Make – Comes together in just 30 minutes with simple ingredients.
- High in Protein – Keeps you full and satisfied.
- Customizable – Add your favorite burger toppings for extra flavor.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Ground beef
- Butter
- Onion, diced
- Garlic, minced
- Beef broth
- Heavy cream
- Cream cheese
- Cheddar cheese, shredded
- Mustard (optional, for a burger-like taste)
- Worcestershire sauce
- Diced tomatoes (optional, for extra flavor)
- Salt and black pepper
- Smoked paprika (optional, for extra depth)
- Cauliflower florets (as a low-carb potato substitute)
- Green onions or pickles, for garnish
Directions
- In a large pot, melt butter over medium heat. Add the diced onion and cook until soft.
- Add the ground beef and cook until browned. Drain excess grease if necessary.
- Stir in the garlic, Worcestershire sauce, mustard, and smoked paprika. Cook for another minute.
- Pour in the beef broth and add the cauliflower florets. Bring to a simmer and cook until the cauliflower is tender (about 10 minutes).
- Lower the heat and stir in the cream cheese, heavy cream, and shredded cheddar. Stir until smooth and creamy.
- Season with salt and black pepper to taste. Let the soup simmer for another 5 minutes.
- Serve hot, garnished with green onions or chopped pickles for a true cheeseburger flavor.
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Bacon Cheeseburger Soup: Add crispy bacon bits for extra flavor.
- Spicy Kick: Stir in diced jalapeños or hot sauce.
- Dairy-Free Option: Use coconut cream and dairy-free cheese alternatives.
- Loaded Cheeseburger Soup: Top with sour cream, avocado, or extra cheese.
- Extra Veggies: Add bell peppers or mushrooms for more texture.
Storage/Reheating
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in portions for up to 2 months. Thaw overnight before reheating.
- Reheating: Warm on the stovetop over low heat, stirring occasionally. If the soup thickens too much, add a splash of broth or cream.
FAQs
Is this soup really keto-friendly?
Yes! It’s low in carbs, high in fat, and packed with protein.
What can I use instead of cauliflower?
You can use diced zucchini or mushrooms for a different low-carb option.
Can I make this in a slow cooker?
Yes! Brown the beef first, then add all ingredients to a slow cooker and cook on low for 4-6 hours.
How do I make it thicker?
Let the soup simmer longer or add more cheese to thicken it naturally.
What’s the best cheese for this soup?
Sharp cheddar adds the best flavor, but you can mix in Monterey Jack or Swiss.
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a lighter alternative.
Does this soup taste like a cheeseburger?
Absolutely! The beef, cheese, mustard, and Worcestershire sauce bring out the classic burger taste.
Can I add pickles to the soup?
Yes! Chopped dill pickles or pickle juice can enhance the cheeseburger flavor.
What should I serve with this soup?
It’s great on its own, but you can serve it with keto bread or a side salad.
Can I make it spicy?
Yes! Add cayenne pepper, hot sauce, or diced jalapeños for heat.
Conclusion
Keto Cheeseburger Soup is the ultimate comfort food for anyone following a low-carb diet. It’s creamy, flavorful, and packed with all the deliciousness of a cheeseburger in soup form. Try different variations, add your favorite toppings, and enjoy a warm, satisfying meal without the carbs!
Print
Keto Cheeseburger Soup
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4-6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
This Keto Cheeseburger Soup is a rich, creamy, and low-carb comfort food that delivers all the flavors of a classic cheeseburger in a warm, satisfying bowl. Packed with ground beef, cheddar cheese, and a savory broth, this easy keto soup is high in protein, full of flavor, and ready in just 30 minutes!
Ingredients
- Ground beef
- Butter
- Onion, diced
- Garlic, minced
- Beef broth
- Heavy cream
- Cream cheese
- Cheddar cheese, shredded
- Mustard (optional, for a burger-like taste)
- Worcestershire sauce
- Diced tomatoes (optional)
- Salt and black pepper
- Smoked paprika (optional)
- Cauliflower florets (as a low-carb potato substitute)
- Green onions or pickles, for garnish
Instructions
- In a large pot, melt butter over medium heat. Add diced onion and cook until soft.
- Add ground beef and cook until browned. Drain excess grease if needed.
- Stir in garlic, Worcestershire sauce, mustard, and smoked paprika. Cook for another minute.
- Pour in beef broth and add cauliflower florets. Simmer for 10 minutes until cauliflower is tender.
- Lower the heat and stir in cream cheese, heavy cream, and shredded cheddar. Stir until smooth and creamy.
- Season with salt and black pepper to taste. Simmer for another 5 minutes.
- Serve hot, garnished with green onions or chopped pickles.
Notes
- Bacon Cheeseburger Twist: Add crispy bacon bits for extra flavor.
- Spicy Option: Stir in diced jalapeños or hot sauce.
- Dairy-Free Alternative: Use coconut cream and dairy-free cheese.
- Loaded Cheeseburger Soup: Top with sour cream, avocado, or extra cheese.
- Extra Veggies: Add bell peppers or mushrooms for more texture.
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