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Keto Cheesy Garlic Zucchini Steaks

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  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 30-35 minutes
  • Yield: 2-4 servings
  • Category: Side Dish, Main Course
  • Method: Roasting, Sautéing
  • Cuisine: Keto, Low-Carb, Vegetarian
  • Diet: Gluten Free

Description

Keto Cheesy Garlic Zucchini Steaks are a low-carb, flavorful dish that combines tender zucchini with a garlic butter sauce and melted cheese. Perfect as a side or light main course, these cheesy zucchini steaks are baked to golden perfection, making them a satisfying meal for those on a keto diet or anyone looking for a healthy yet indulgent alternative to traditional sides.

Ingredients

For the Zucchini Steaks:

  • 2 medium zucchinis
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Topping:

  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped (for garnish)

For the Garlic Butter Sauce:

  • 2 cloves garlic, minced
  • 1 tablespoon unsalted butter

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the zucchinis into thick rounds or “steaks,” about 1-inch thick. Arrange them on the prepared baking sheet in a single layer.
  3. Drizzle the zucchini with olive oil and sprinkle with garlic powder, salt, and pepper. Toss gently to coat each slice evenly.
  4. Roast the zucchini in the preheated oven for 15-20 minutes, or until tender and slightly golden.
  5. While the zucchini is roasting, melt the butter in a small skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant and golden.
  6. Once the zucchini is done, remove it from the oven. Spoon the garlic butter mixture over the zucchini slices, then top with mozzarella and Parmesan cheese.
  7. Return the zucchini to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  8. Remove from the oven and garnish with fresh parsley. Serve hot as a side dish or a light main course.

Notes

  • Add a sprinkle of crushed red pepper flakes on top for a spicy kick.
  • Experiment with different cheeses like cheddar, gouda, or goat cheese for variety.
  • Top with crispy bacon crumbles or sautéed onions for extra flavor.
  • Sprinkle with Italian seasoning or dried herbs like thyme or rosemary for added aroma.

Find it online: https://justcooksimple.com/keto-cheesy-garlic-zucchini-steaks/