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Keto Chocolate Cottage Cheese Mousse

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  • Author: Emma
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Dessert
  • Method: Blending
  • Cuisine: Keto, Low-Carb
  • Diet: Gluten Free

Description

This Keto Chocolate Cottage Cheese Mousse is a rich, creamy, and protein-packed dessert perfect for a low-carb lifestyle. Made with just three simple ingredients, this quick and easy treat satisfies sweet cravings while keeping your macros in check.


Ingredients

  • ½ cup cottage cheese (4% or 4.5% fat content)
  • 1 teaspoon unsweetened cocoa powder
  • 2 teaspoons powdered sweetener (erythritol, stevia, or monk fruit)

Instructions

Blend the Ingredients
In a blender or food processor, combine cottage cheese, cocoa powder, and sweetener.
Blend until smooth and creamy, ensuring there are no lumps.
2. Serve & Garnish
Transfer the mousse to a serving bowl.
For an elegant touch, sprinkle with extra cocoa powder or top with keto-friendly whipped cream.


Notes

  • For a thicker mousse, reduce cottage cheese slightly or add extra cocoa powder.
  • For extra flavor, add a dash of vanilla extract or a pinch of cinnamon.
  • Alternative cheeses: Use ricotta or cream cheese for a richer texture (higher in fat).
  • Best sweeteners: Powdered erythritol, stevia, or monk fruit for a smooth consistency.