Lemon Chicken Artichoke Soup is a light yet flavorful dish packed with tender chicken, tangy lemon, and hearty artichokes in a soothing broth. This Mediterranean-inspired soup is both refreshing and comforting, making it perfect for any season. It’s easy to prepare, loaded with nutrients, and has a delicious balance of savory and citrusy flavors.
Why You’ll Love This Recipe
- Bright and Refreshing – The fresh lemon juice adds a tangy, vibrant touch.
- Comforting Yet Light – Warm and satisfying without being too heavy.
- Packed with Protein and Veggies – A nutritious option for a balanced meal.
- Easy One-Pot Meal – Simple ingredients and minimal cleanup.
- Gluten-Free and Low-Carb – Naturally fits into many diets.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Chicken breasts or thighs, cooked and shredded
- Chicken broth
- Artichoke hearts, drained and chopped
- Onion, diced
- Garlic, minced
- Carrots, sliced
- Celery, chopped
- Olive oil
- Fresh lemon juice
- Lemon zest
- Fresh spinach or kale (optional)
- Dried oregano
- Dried thyme
- Salt and black pepper
- Red pepper flakes (optional, for heat)
- Parmesan cheese, for garnish (optional)
Directions
- Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery, cooking until softened. Stir in the garlic and cook for another minute.
- Add the Broth and Spices: Pour in the chicken broth and add oregano, thyme, salt, black pepper, and red pepper flakes if using. Bring to a simmer.
- Add the Chicken and Artichokes: Stir in the shredded chicken and chopped artichoke hearts. Simmer for 10 minutes to blend flavors.
- Finish with Lemon and Greens: Stir in fresh lemon juice, lemon zest, and spinach or kale. Cook for another 2-3 minutes until the greens are wilted.
- Serve and Garnish: Ladle the soup into bowls and top with Parmesan cheese if desired.
Servings and Timing
- Servings: 4-6
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Variations
- Creamy Version: Stir in a splash of heavy cream or coconut milk for a richer texture.
- Low-Carb Option: Omit carrots or replace with zucchini.
- Rice or Pasta Addition: Add cooked rice or orzo for a heartier meal.
- Extra Herbs: Fresh dill or parsley adds a fresh, aromatic touch.
- Spicy Kick: Increase red pepper flakes or add a dash of hot sauce.
Storage/Reheating
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in portions for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Warm on the stovetop over medium-low heat, adding a splash of broth if needed.
FAQs
What type of chicken is best for this soup?
Both chicken breasts and thighs work well, but thighs add extra richness.
Can I use fresh artichokes instead of canned?
Yes, but they must be cooked and trimmed before adding to the soup.
Is this soup keto-friendly?
Yes! It’s naturally low in carbs, especially if you skip the carrots.
What if I don’t have fresh lemons?
Bottled lemon juice works, but fresh lemon juice and zest give the best flavor.
Can I make this soup in a slow cooker?
Yes! Cook on low for 6-8 hours, then stir in the lemon juice and greens at the end.
How do I make it more filling?
Add white beans, chickpeas, or cooked quinoa for extra substance.
Can I use rotisserie chicken?
Absolutely! It’s a great shortcut and adds extra flavor.
What’s the best way to thicken the soup?
Simmer longer to reduce liquid or add a cornstarch slurry for extra thickness.
Does this soup freeze well?
Yes! Just leave out the greens and add them fresh when reheating.
Can I add cheese?
Parmesan or feta cheese makes a delicious garnish for extra depth of flavor.
Conclusion
Lemon Chicken Artichoke Soup is a nourishing and flavorful dish that’s easy to prepare and full of Mediterranean-inspired goodness. Whether you’re looking for a light lunch, a cozy dinner, or a meal prep option, this soup is a delicious way to enjoy fresh, wholesome ingredients. Try it with your favorite variations and enjoy a warm, satisfying bowl today!
Print
Lemon Chicken Artichoke Soup
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4-6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
This Lemon Chicken Artichoke Soup is a light, refreshing, and comforting dish with tender chicken, tangy lemon, and hearty artichokes in a soothing broth. Inspired by Mediterranean flavors, this easy one-pot soup is naturally gluten-free, low-carb, and packed with protein. Perfect for meal prep or a cozy yet nutritious meal!
Ingredients
- Chicken breasts or thighs, cooked and shredded
- Chicken broth
- Artichoke hearts, drained and chopped
- Onion, diced
- Garlic, minced
- Carrots, sliced
- Celery, chopped
- Olive oil
- Fresh lemon juice
- Lemon zest
- Fresh spinach or kale (optional)
- Dried oregano
- Dried thyme
- Salt and black pepper
- Red pepper flakes (optional)
- Parmesan cheese, for garnish (optional)
Instructions
- Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook until softened. Stir in garlic and cook for another minute.
- Add the Broth and Spices: Pour in chicken broth and add oregano, thyme, salt, black pepper, and red pepper flakes. Bring to a simmer.
- Add the Chicken and Artichokes: Stir in shredded chicken and artichoke hearts. Simmer for 10 minutes to blend flavors.
- Finish with Lemon and Greens: Stir in lemon juice, lemon zest, and spinach or kale. Cook for 2-3 minutes until the greens are wilted.
- Serve and Garnish: Ladle the soup into bowls and top with Parmesan cheese, if desired.
Notes
- Creamy Version: Stir in heavy cream or coconut milk for a richer texture.
- Low-Carb Option: Omit carrots or replace with zucchini.
- Rice or Pasta Addition: Add cooked rice or orzo for a heartier meal.
- Extra Herbs: Fresh dill or parsley enhances the flavor.
- Spicy Kick: Increase red pepper flakes or add a dash of hot sauce.
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