Lemon Chicken Artichoke Soup

Lemon Chicken Artichoke Soup is a light yet flavorful dish packed with tender chicken, tangy lemon, and hearty artichokes in a soothing broth. This Mediterranean-inspired soup is both refreshing and comforting, making it perfect for any season. It’s easy to prepare, loaded with nutrients, and has a delicious balance of savory and citrusy flavors.

Why You’ll Love This Recipe

• Bright and Refreshing – The fresh lemon juice adds a tangy, vibrant touch.
• Comforting Yet Light – Warm and satisfying without being too heavy.
• Packed with Protein and Veggies – A nutritious option for a balanced meal.
• Easy One-Pot Meal – Simple ingredients and minimal cleanup.
• Gluten-Free and Low-Carb – Naturally fits into many diets.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Chicken breasts or thighs, cooked and shredded
• Chicken broth
• Artichoke hearts, drained and chopped
• Onion, diced
• Garlic, minced
• Carrots, sliced
• Celery, chopped
• Olive oil
• Fresh lemon juice
• Lemon zest
• Fresh spinach or kale (optional)
• Dried oregano
• Dried thyme
• Salt and black pepper
• Red pepper flakes (optional, for heat)
• Parmesan cheese, for garnish (optional)

Directions

1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery, cooking until softened. Stir in the garlic and cook for another minute.
2. Add the Broth and Spices: Pour in the chicken broth and add oregano, thyme, salt, black pepper, and red pepper flakes if using. Bring to a simmer.
3. Add the Chicken and Artichokes: Stir in the shredded chicken and chopped artichoke hearts. Simmer for 10 minutes to blend flavors.
4. Finish with Lemon and Greens: Stir in fresh lemon juice, lemon zest, and spinach or kale. Cook for another 2-3 minutes until the greens are wilted.
5. Serve and Garnish: Ladle the soup into bowls and top with Parmesan cheese if desired.

Servings and Timing

• Servings: 4-6
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Variations

• Creamy Version: Stir in a splash of heavy cream or coconut milk for a richer texture.
• Low-Carb Option: Omit carrots or replace with zucchini.
• Rice or Pasta Addition: Add cooked rice or orzo for a heartier meal.
• Extra Herbs: Fresh dill or parsley adds a fresh, aromatic touch.
• Spicy Kick: Increase red pepper flakes or add a dash of hot sauce.

Storage/Reheating

• Refrigeration: Store in an airtight container in the fridge for up to 4 days.
• Freezing: Freeze in portions for up to 2 months. Thaw overnight in the refrigerator before reheating.
• Reheating: Warm on the stovetop over medium-low heat, adding a splash of broth if needed.

FAQs

What type of chicken is best for this soup?

Both chicken breasts and thighs work well, but thighs add extra richness.

Can I use fresh artichokes instead of canned?

Yes, but they must be cooked and trimmed before adding to the soup.

Is this soup keto-friendly?

Yes! It’s naturally low in carbs, especially if you skip the carrots.

What if I don’t have fresh lemons?

Bottled lemon juice works, but fresh lemon juice and zest give the best flavor.

Can I make this soup in a slow cooker?

Yes! Cook on low for 6-8 hours, then stir in the lemon juice and greens at the end.

How do I make it more filling?

Add white beans, chickpeas, or cooked quinoa for extra substance.

Can I use rotisserie chicken?

Absolutely! It’s a great shortcut and adds extra flavor.

What’s the best way to thicken the soup?

Simmer longer to reduce liquid or add a cornstarch slurry for extra thickness.

Does this soup freeze well?

Yes! Just leave out the greens and add them fresh when reheating.

Can I add cheese?

Parmesan or feta cheese makes a delicious garnish for extra depth of flavor.

Conclusion

Lemon Chicken Artichoke Soup is a nourishing and flavorful dish that’s easy to prepare and full of Mediterranean-inspired goodness. Whether you’re looking for a light lunch, a cozy dinner, or a meal prep option, this soup is a delicious way to enjoy fresh, wholesome ingredients. Try it with your favorite variations and enjoy a warm, satisfying bowl today!

Lemon Chicken Artichoke Soup

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• Author: Emma
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4-6 servings
• Category: Soup
• Method: Stovetop
• Cuisine: Mediterranean
• Diet: Gluten Free

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Description

This Lemon Chicken Artichoke Soup is a light, refreshing, and comforting dish with tender chicken, tangy lemon, and hearty artichokes in a soothing broth. Inspired by Mediterranean flavors, this easy one-pot soup is naturally gluten-free, low-carb, and packed with protein. Perfect for meal prep or a cozy yet nutritious meal!

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Ingredients

• Chicken breasts or thighs, cooked and shredded
• Chicken broth
• Artichoke hearts, drained and chopped
• Onion, diced
• Garlic, minced
• Carrots, sliced
• Celery, chopped
• Olive oil
• Fresh lemon juice
• Lemon zest
• Fresh spinach or kale (optional)
• Dried oregano
• Dried thyme
• Salt and black pepper
• Red pepper flakes (optional)
• Parmesan cheese, for garnish (optional)

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Instructions

• Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook until softened. Stir in garlic and cook for another minute.
• Add the Broth and Spices: Pour in chicken broth and add oregano, thyme, salt, black pepper, and red pepper flakes. Bring to a simmer.
• Add the Chicken and Artichokes: Stir in shredded chicken and artichoke hearts. Simmer for 10 minutes to blend flavors.
• Finish with Lemon and Greens: Stir in lemon juice, lemon zest, and spinach or kale. Cook for 2-3 minutes until the greens are wilted.
• Serve and Garnish: Ladle the soup into bowls and top with Parmesan cheese, if desired.

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Notes

• Creamy Version: Stir in heavy cream or coconut milk for a richer texture.
• Low-Carb Option: Omit carrots or replace with zucchini.
• Rice or Pasta Addition: Add cooked rice or orzo for a heartier meal.
• Extra Herbs: Fresh dill or parsley enhances the flavor.
• Spicy Kick: Increase red pepper flakes or add a dash of hot sauce.