Description

This Low Carb Blackberry Cottage Cheese Chicken Salad is the perfect keto-friendly meal that combines juicy blackberries, creamy cottage cheese, and crunchy walnuts. It’s a refreshing, protein-packed twist on the classic chicken salad, offering sweet and savory flavors with only 6 net carbs per serving. Ideal for those on low-carb or keto diets, this dish is quick to prepare and can be served on its own or with keto bread for an extra touch.

Ingredients

2 Chicken Breasts

1 cup Cottage Cheese

1/4 cup Mayonnaise

2 Celery Stalks (diced)

2 Green Onions (sliced)

1/2 cup Blackberries (sliced in half or quarters)

1/2 tsp Salt and Pepper

1/4 cup Chopped Walnuts

Keto Bread (optional)

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Instructions

Cook chicken based on your preference (baked, boiled, or grilled). Once cooked, shred and chop into bite-sized pieces. Set aside to cool.
Chop celery and onions.
In a large bowl, combine the shredded chicken, celery, onions, blackberries, and walnuts.
Stir in the cottage cheese and mayonnaise. Mix well.
Season with salt and pepper.
Serve as is or on your favorite keto bread.

Notes

Swap blackberries with raspberries or blueberries for a different fruity twist.
Use almonds or pecans if you prefer a different nut.
Add paprika, garlic powder, or cayenne pepper for an extra kick.
Can be made ahead of time and stored in an airtight container in the fridge for 3-5 days.