Mediterranean Spinach and Feta Crisps Recipe

Why You’ll Love This Recipe

These Mediterranean Spinach and Feta Crisps are a delightful blend of fresh spinach, creamy feta cheese, and aromatic herbs, all encased in crispy phyllo pastry. Perfect as an appetizer, snack, or light meal, they bring a taste of the Mediterranean to your table with minimal effort. The combination of savory spinach and tangy feta creates a harmonious flavor profile that is both satisfying and refreshing.

Ingredients

• 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
• 1 cup crumbled feta cheese
• 1/4 cup ricotta cheese
• 1 clove garlic, minced
• 1/2 teaspoon dried dill
• 1/8 teaspoon ground nutmeg
• Salt and pepper to taste
• 1 package phyllo dough, thawed
• 1/2 cup unsalted butter, melted (or olive oil for brushing)
• Sesame seeds (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Filling: In a mixing bowl, combine the chopped spinach, crumbled feta cheese, ricotta cheese, minced garlic, dried dill, ground nutmeg, salt, and pepper. Mix until well combined. If using frozen spinach, ensure it is thoroughly squeezed dry to remove excess moisture.

2. Prepare the Phyllo Dough: Preheat your oven to 375°F (190°C). Lay one sheet of phyllo dough on a clean surface and brush lightly with melted butter or olive oil. Layer a second sheet on top and repeat the process until you have three layers.

3. Assemble the Crisps: Cut the layered phyllo into 3-inch wide strips. Place a teaspoon of the spinach and feta filling near the bottom of each strip. Fold one corner of the strip over the filling to form a triangle, then continue folding (like folding a flag) until the strip is fully wrapped. Repeat with the remaining phyllo and filling.

4. Bake: Place the crisps on a baking sheet lined with parchment paper. Brush the tops with melted butter or olive oil and sprinkle with sesame seeds if desired. Bake for 15-20 minutes, or until golden and crisp.

5. Serve: Let the crisps cool slightly before serving. Pair with tzatziki sauce or a simple Greek salad for a complete Mediterranean experience.

Servings and Timing

• Servings: Makes approximately 12-15 crisps
• Preparation Time: 30 minutes
• Cooking Time: 15-20 minutes
• Total Time: 45-50 minutes

Variations

• Cheese Alternatives: Substitute feta with goat cheese or cream cheese for a different flavor profile.
• Additional Fillings: Incorporate sautéed onions, mushrooms, or sun-dried tomatoes into the filling for added depth and variety.
• Herb Enhancements: Fresh herbs like parsley, basil, or mint can be added to the filling to enhance the Mediterranean flavors.

Storage/Reheating

• Storage: Store any leftover crisps in an airtight container in the refrigerator for up to 3 days.
• Reheating: To reheat, place the crisps in a preheated oven at 350°F (175°C) for 5-7 minutes until warmed through and crispy.
• Freezing: Unbaked crisps can be frozen on a baking sheet until solid, then transferred to a freezer bag. Bake from frozen, adding an additional 5-7 minutes to the cooking time.

FAQs

1. Can I use fresh herbs instead of dried dill?

Yes, fresh herbs can be used. Substitute 1/2 teaspoon of dried dill with 1 tablespoon of fresh dill for a brighter flavor.

2. What if my phyllo dough tears during preparation?

If the phyllo dough tears, you can patch it with another piece of dough and brush with butter or oil to seal. Phyllo is delicate, so handle it gently and keep unused sheets covered with a damp towel to prevent drying out.

3. Can I make these crisps ahead of time?

Yes, you can assemble the crisps ahead of time and freeze them unbaked. When ready to serve, bake them directly from the freezer, adding a few extra minutes to the baking time.

4. What dipping sauces pair well with these crisps?

Tzatziki, hummus, or a roasted red pepper dip complement the flavors of the spinach and feta crisps nicely.

5. Can I use puff pastry instead of phyllo dough?

Yes, puff pastry can be used as an alternative to phyllo dough. The texture will be different, offering a thicker and more buttery crust.

6. How do I prevent the crisps from becoming soggy?

Ensure that the spinach is well-drained and excess moisture is removed from the filling. Baking the crisps on a wire rack can also help maintain their crispiness by allowing air circulation.

7. Are these crisps suitable for vegetarians?

Yes, these crisps are vegetarian-friendly. Ensure that the cheeses used do not contain animal rennet if strict vegetarian compliance is desired.

8. Can I add meat to the filling?

Yes, cooked ground lamb or chicken can be added to the filling for a heartier version. Ensure the meat is cooked and seasoned before incorporating it into the mixture.

9. What can I serve alongside these crisps?

These crisps pair well with a fresh Greek salad, olives, or a platter of Mediterranean dips. They also

Mediterranean Spinach and Feta Crisps Recipe

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• Author: Emma
• Prep Time: 30 minutes
• Cook Time: 15-20 minutes
• Total Time: 45-50 minutes
• Category: Appetizers
• Method: Baking
• Cuisine: Baking

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Description

These Mediterranean Spinach and Feta Crisps are a delicious combination of crispy phyllo dough, creamy feta cheese, and fresh spinach, making them a perfect appetizer or snack. Packed with Mediterranean flavors, these golden, flaky triangles are easy to make and pair wonderfully with tzatziki, hummus, or a Greek salad.

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Ingredients

• 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
• 1 cup crumbled feta cheese
• ¼ cup ricotta cheese
• 1 clove garlic, minced
• ½ teaspoon dried dill
• ⅛ teaspoon ground nutmeg
• Salt and pepper, to taste
• 1 package phyllo dough, thawed
• ½ cup unsalted butter, melted (or olive oil for brushing)
• Sesame seeds (optional, for garnish)

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Instructions

1. Prepare the Filling:

   • In a mixing bowl, combine chopped spinach, crumbled feta, ricotta, minced garlic, dried dill, nutmeg, salt, and pepper.
   • Mix well. If using frozen spinach, ensure it is thoroughly squeezed dry to remove excess moisture.

2. Prepare the Phyllo Dough:

   • Preheat oven to 375°F (190°C).
   • Lay one sheet of phyllo dough on a clean surface and brush lightly with melted butter or olive oil.
   • Layer a second sheet on top and repeat the process until you have three layers.

3. Assemble the Crisps:

   • Cut the layered phyllo into 3-inch wide strips.
   • Place a teaspoon of the spinach and feta filling near the bottom of each strip.
   • Fold one corner over the filling to form a triangle, then continue folding (like folding a flag) until fully wrapped.
   • Repeat with the remaining phyllo and filling.

4. Bake:

   • Arrange crisps on a parchment-lined baking sheet.
   • Brush the tops with melted butter or olive oil and sprinkle with sesame seeds if desired.
   • Bake for 15-20 minutes, or until golden brown and crispy.

5. Serve:

   • Let the crisps cool slightly before serving.
   • Pair with tzatziki sauce, hummus, or a simple Greek salad for an authentic Mediterranean experience.

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Notes

• Phyllo Dough Tips: Work quickly and keep the phyllo covered with a damp towel to prevent drying out.
• Extra Crispiness: For even crispier crisps, bake on a wire rack instead of a baking sheet.
• Serving Suggestion: These crisps make a great party appetizer or a light lunch when paired with soup or salad.
• Dairy-Free Option: Use dairy-free feta and olive oil instead of butter.