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Mediterranean Spinach and Feta Crisps Recipe

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  • Author: Emma
  • Prep Time: 30 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 45-50 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: Baking

Description

These Mediterranean Spinach and Feta Crisps are a delicious combination of crispy phyllo dough, creamy feta cheese, and fresh spinach, making them a perfect appetizer or snack. Packed with Mediterranean flavors, these golden, flaky triangles are easy to make and pair wonderfully with tzatziki, hummus, or a Greek salad.


Ingredients

  • 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
  • 1 cup crumbled feta cheese
  • ¼ cup ricotta cheese
  • 1 clove garlic, minced
  • ½ teaspoon dried dill
  • ⅛ teaspoon ground nutmeg
  • Salt and pepper, to taste
  • 1 package phyllo dough, thawed
  • ½ cup unsalted butter, melted (or olive oil for brushing)
  • Sesame seeds (optional, for garnish)

Instructions

  1. Prepare the Filling:

    • In a mixing bowl, combine chopped spinach, crumbled feta, ricotta, minced garlic, dried dill, nutmeg, salt, and pepper.
    • Mix well. If using frozen spinach, ensure it is thoroughly squeezed dry to remove excess moisture.
  2. Prepare the Phyllo Dough:

    • Preheat oven to 375°F (190°C).
    • Lay one sheet of phyllo dough on a clean surface and brush lightly with melted butter or olive oil.
    • Layer a second sheet on top and repeat the process until you have three layers.
  3. Assemble the Crisps:

    • Cut the layered phyllo into 3-inch wide strips.
    • Place a teaspoon of the spinach and feta filling near the bottom of each strip.
    • Fold one corner over the filling to form a triangle, then continue folding (like folding a flag) until fully wrapped.
    • Repeat with the remaining phyllo and filling.
  4. Bake:

    • Arrange crisps on a parchment-lined baking sheet.
    • Brush the tops with melted butter or olive oil and sprinkle with sesame seeds if desired.
    • Bake for 15-20 minutes, or until golden brown and crispy.
  5. Serve:

    • Let the crisps cool slightly before serving.
    • Pair with tzatziki sauce, hummus, or a simple Greek salad for an authentic Mediterranean experience.

Notes

  • Phyllo Dough Tips: Work quickly and keep the phyllo covered with a damp towel to prevent drying out.
  • Extra Crispiness: For even crispier crisps, bake on a wire rack instead of a baking sheet.
  • Serving Suggestion: These crisps make a great party appetizer or a light lunch when paired with soup or salad.
  • Dairy-Free Option: Use dairy-free feta and olive oil instead of butter.