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One-Bowl Healthy Pumpkin Oatmeal Muffins

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  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Pumpkin Oat Muffins are a delicious fall treat that combines pumpkin puree, oats, and warm spices. Perfect for breakfast, a snack, or dessert, these muffins are quick to make and customizable with add-ins like raisins, walnuts, or chocolate chips. The optional streusel topping adds a delightful crunch. Ideal for cozy mornings or gatherings, this pumpkin muffin recipe is simple, versatile, and full of autumn flavor.


Ingredients

1 cup all-purpose flour

½ cup packed brown sugar

2 teaspoons baking powder

1 teaspoon pumpkin pie spice

½ teaspoon salt

¼ teaspoon baking soda

1 large egg, room temperature, lightly beaten

¾ cup canned pumpkin puree

¼ cup 2% milk

¼ cup vegetable or canola oil

1 cup old-fashioned oats

½ cup raisins (optional)

1 cup chopped walnuts (optional)

½ cup chocolate chips (optional)

For the streusel topping:

½ cup brown sugar

½ cup all-purpose flour

1 teaspoon pumpkin pie spice

2 tablespoons cold butter


Instructions

  • Preheat the oven to 375°F (190°C) and line a muffin pan with paper or silicone liners. Spray with non-stick cooking spray.

  • In a large mixing bowl, whisk together the flour, brown sugar, baking powder, salt, baking soda, and pumpkin pie spice.

  • In another bowl, whisk together the egg, milk, oil, and pumpkin puree.

  • Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the oats and optional add-ins (raisins, walnuts, or chocolate chips).

  • Spoon the batter into the muffin pan, filling each liner about ¾ full.

  • For the streusel topping: In a small bowl, combine the brown sugar, flour, and pumpkin pie spice. Cut in the cold butter until the mixture is crumbly. Sprinkle about 2 teaspoons of streusel on each muffin.

  • Bake for 20 minutes or until a toothpick inserted comes out clean.

  • Let muffins cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.


Notes

    • To prevent muffins from sticking to liners, spray them with non-stick cooking spray.

    • You can use whole wheat flour for a heartier muffin or substitute gluten-free flour for a gluten-free version.

    • For extra moisture, add a bit more oil or pumpkin puree.

    • You can freeze these muffins for up to 3 months. Reheat in the microwave or oven when ready to enjoy.