Description
This Oven Baked Greek Chicken Breast is juicy, flavorful, and easy to make with a zesty marinade of lemon, garlic, oregano, and olive oil. Perfect for busy weeknights or meal prep, this Mediterranean-inspired dish pairs beautifully with salads, rice, or roasted vegetables for a complete, healthy meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: Fresh parsley or dill for garnish
Instructions
- Preheat Oven: Set your oven to 375°F (190°C).
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, paprika, salt, and black pepper.
- Marinate the Chicken: Coat the chicken breasts in the marinade and let sit for at least 15 minutes (or refrigerate for up to 2 hours for deeper flavor).
- Bake: Place the marinated chicken in a baking dish, pouring any remaining marinade on top. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
- Rest & Serve: Let the chicken rest for 5 minutes, garnish with fresh parsley or dill, and serve with your favorite sides.
Notes
- Juicier Option: Use boneless, skinless chicken thighs instead of breasts.
- Grilled Alternative: Grill over medium heat for 6-7 minutes per side until cooked through.
- Spicy Kick: Add red pepper flakes to the marinade for extra heat.
- Vegetable Add-Ins: Bake with cherry tomatoes, bell peppers, or onions for added flavor.
