Enjoy a delightful fusion of banana bread and breakfast cookies with these Paleo Banana Bread Breakfast Cookies. Soft, chewy, and packed with wholesome ingredients, they’re a nutritious way to start your day or enjoy as a snack.
Why You’ll Love This Recipe
-
Quick and Easy: Prepare these cookies in under 20 minutes, making them perfect for busy mornings.
-
Nutritious Ingredients: Made with ripe bananas, almond flour, and natural sweeteners, these cookies are both healthy and satisfying.
-
Diet-Friendly: These cookies are paleo-friendly, gluten-free, and dairy-free, catering to various dietary preferences.
Ingredients
- 1 cup mashed ripe bananas (about 2 large bananas)
- 1 large egg
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 1 cup rolled oats (ensure gluten-free if needed)
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- Optional add-ins: ½ cup dark chocolate chips, chopped nuts, or dried fruits
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
Preheat the Oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.
-
Mix Wet Ingredients: In a large bowl, combine the mashed bananas, egg, and vanilla extract until well blended.
-
Add Dry Ingredients: To the wet mixture, add almond flour, rolled oats, baking powder, ground cinnamon, and salt. Stir until a cohesive dough forms.
-
Incorporate Add-ins: Fold in any optional add-ins like dark chocolate chips, nuts, or dried fruits.
-
Shape the Cookies: Scoop tablespoon-sized portions of dough onto the prepared baking sheet, flattening each slightly to form cookie shapes.
-
Bake: Bake for 10-12 minutes, or until the edges are lightly golden.
-
Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Servings and Timing
-
Servings: This recipe yields approximately 12 cookies.
-
Preparation Time: 5 minutes
-
Cooking Time: 10-12 minutes
-
Total Time: 15-17 minutes
Variations
-
Nut-Free Option: Replace almond flour with sunflower seed flour to make the cookies nut-free.
-
Sweetness Adjustment: If you prefer sweeter cookies, add 1-2 tablespoons of maple syrup or honey to the batter.
-
Flavor Enhancements: Incorporate a pinch of nutmeg or a tablespoon of chia seeds for added flavor and nutrition.
Storage/Reheating
-
Storage: Once cooled, store the cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
-
Freezing: These cookies freeze well. Place them in a freezer-safe bag or container and freeze for up to 3 months. Thaw at room temperature before consuming.
FAQs
Are these cookies suitable for a paleo diet?
Yes, these cookies are made with paleo-friendly ingredients like almond flour and natural sweeteners.
Can I make these cookies vegan?
To make them vegan, substitute the egg with a flax or chia egg (1 tablespoon ground flaxseed or chia seeds mixed with 3 tablespoons water).
What can I use instead of almond flour?
Sunflower seed flour is a good nut-free alternative to almond flour.
How ripe should the bananas be?
The riper the bananas, the sweeter and more flavorful the cookies will be.
Can I omit the rolled oats?
Yes, but omitting oats will alter the texture. You may need to adjust the amount of almond flour to achieve the desired consistency.
How can I add protein to these cookies?
Incorporate a scoop of your favorite protein powder into the dry ingredients, adjusting the wet ingredients as needed to maintain the right dough consistency.
Are these cookies gluten-free?
Yes, as long as you use certified gluten-free rolled oats, the cookies are gluten-free.
Can I add sweeteners?
If you prefer sweeter cookies, add 1-2 tablespoons of maple syrup, honey, or coconut sugar to the batter.
How do I prevent the cookies from being too dry?
Ensure your bananas are ripe and measure your dry ingredients accurately. If the dough seems too dry, add a tablespoon of almond milk or water.
Can I add mix-ins like chocolate chips or nuts?
Absolutely! Fold in ½ cup of dark chocolate chips, chopped nuts, or dried fruits to the batter before baking.
Conclusion
These Paleo Banana Bread Breakfast Cookies offer a delicious and healthy way to enjoy the flavors of banana bread in a convenient, portable form. With simple ingredients and quick preparation, they’re an excellent addition to your breakfast routine or as a wholesome snack. Enjoy!
Print
Paleo Banana Bread Breakfast Cookies
- Prep Time: 5 minutes
- Cook Time: 10-12 minutes
- Total Time: 15-17 minutes
- Yield: 12 cookies
- Category: Breakfast, Snack, Healthy Treat
- Method: Baking
- Cuisine: Paleo, Gluten-Free
- Diet: Gluten Free
Description
These Paleo Banana Bread Breakfast Cookies are soft, chewy, and naturally sweetened, making them a healthy and delicious way to start your day. Packed with almond flour, ripe bananas, and warm cinnamon, these gluten-free and dairy-free cookies are perfect for a quick breakfast or snack!
Ingredients
- 1 cup mashed ripe bananas (about 2 large bananas)
- 1 large egg (or flax egg for vegan option)
- 1 teaspoon vanilla extract
- 2 cups almond flour
- 1 cup rolled oats (certified gluten-free if needed)
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- Optional Add-ins: ½ cup dark chocolate chips, chopped nuts, or dried fruits
Instructions
1. Preheat the Oven:
- Set your oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
2. Mix Wet Ingredients:
- In a large bowl, mix mashed bananas, egg, and vanilla extract until well blended.
3. Add Dry Ingredients:
- Stir in almond flour, rolled oats, baking powder, cinnamon, and salt until a thick dough forms.
4. Fold in Add-Ins (Optional):
- Mix in dark chocolate chips, nuts, or dried fruits for extra flavor and texture.
5. Shape the Cookies:
- Scoop tablespoon-sized portions of dough onto the baking sheet.
- Flatten each slightly into cookie shapes.
6. Bake:
- Bake for 10-12 minutes, or until the edges are lightly golden.
7. Cool & Serve:
- Let the cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack.
Notes
- Nut-Free Option: Swap almond flour for sunflower seed flour.
- Sweeter Cookies: Add 1-2 tablespoons maple syrup, honey, or coconut sugar.
- Extra Flavor: Add a pinch of nutmeg or a tablespoon of chia seeds.
Your email address will not be published. Required fields are marked *