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Peanut Butter Frozen Yogurt Bars

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  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 45-50 minutes
  • Total Time: 1 hour
  • Yield: 18 truffles
  • Category: Dessert, Healthy Snacks
  • Method: No-Bake
  • Cuisine: Vegan, Gluten-Free

Description

Chickpea Truffles are a rich, creamy, and healthier alternative to traditional chocolate truffles. Made with just three simple ingredients, these vegan and gluten-free treats are packed with protein, naturally sweetened, and perfect for guilt-free indulgence.


Ingredients

  • 1 can (13.5 oz) chickpeas, drained and rinsed
  • ½ cup nut or seed butter (almond, cashew, sunflower seed, or granola butter)
  • 1 cup dark chocolate chips, melted
  • 1 cup additional dark chocolate chips (for coating)
  • 1 tbsp coconut oil (for coating)

Instructions

  • Prepare Chickpeas: Drain and rinse chickpeas thoroughly to remove excess liquid.
  • Melt Chocolate: Melt 1 cup of dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between, or use a double boiler.
  • Blend Ingredients: In a food processor, blend chickpeas, nut/seed butter, and melted chocolate until smooth. Scrape down the sides to ensure a lump-free consistency.
  • Form Truffles: Scoop small portions onto a parchment-lined baking sheet. Freeze for 30 minutes until firm.
  • Coat with Chocolate: Melt 1 cup of additional chocolate chips with coconut oil. Roll the chilled truffles into smooth balls, then dip into the melted chocolate to coat.
  • Set and Serve: Return coated truffles to the baking sheet and freeze for another 15-20 minutes. Enjoy once set.

Notes

  • Flavor Enhancements: Add vanilla extract, sea salt, or cinnamon for extra depth.
  • Nut-Free Option: Use sunflower seed butter instead of nut butter.
  • Sugar-Free Option: Use sugar-free chocolate chips for a lower-carb treat.
  • Storage: Keep in an airtight container in the fridge for up to 7-10 days or freeze for up to 2 months.