Description
These Peanut Butter Oatmeal Balls are a no-bake, protein-packed snack made with just three simple ingredients. Perfect for meal prep, these healthy energy bites are quick to make and great for breakfast, post-workout fuel, or an afternoon pick-me-up.
Ingredients
- ¾ cup old-fashioned oats
- ⅓ cup creamy peanut butter
- 2 tablespoons honey
Instructions
. Mix the Ingredients
- In a mixing bowl, combine oats, peanut butter, and honey.
- Stir until the mixture forms a sticky dough.
2. Shape the Balls
- Roll the mixture into bite-sized balls using your hands.
- Place them on a parchment-lined baking sheet.
3. Chill & Store
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to 1 week.
Notes
- For a firmer texture, add more oats or chill longer.
- For a softer consistency, add a little extra peanut butter.
- Make them nut-free by using sunflower seed butter.
- For a vegan version, substitute maple syrup or agave for honey.
