These Peanut Butter Protein Cookies are the perfect combination of flavor and nutrition. Packed with 15 grams of protein per cookie, they are a great snack for anyone looking to increase their protein intake. With a delicious blend of peanut butter, oatmeal, and chocolate chips, these cookies make for an easy and satisfying snack or post-workout treat.
Why You’ll Love This Recipe
These cookies not only provide a healthy protein boost but also offer a satisfying peanut butter and chocolate flavor that will curb your sweet tooth. They are an excellent way to enjoy a cookie without the guilt, as they contain lower carbs and fats compared to traditional cookies. Perfect for a pre-workout snack or a quick energy boost, these cookies are simple to make and packed with nutrients.
Ingredients
- Eggs
- Creamy peanut butter
- Plain Greek yogurt (unsweetened)
- Pure vanilla extract
- Quick oats
- Protein powder of choice (unflavored or flavored)
- Granulated sweetener (monk fruit, coconut sugar, brown sugar, etc.)
- Baking powder
- Baking soda
- Sea salt
- Ground cinnamon
- Chocolate chips (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together the eggs, peanut butter, Greek yogurt, and vanilla extract until smooth and creamy.
- Add the oats, protein powder, sweetener, baking powder, baking soda, salt, and cinnamon. Stir until the dough is well combined.
- Fold in the chocolate chips if desired.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
- Bake for 8-10 minutes, or until the cookies are golden brown around the edges.
- Let cool before serving. Enjoy!
Servings and Timing
This recipe makes approximately 12 cookies.
- Prep time: 5 minutes
- Bake time: 8-10 minutes
- Total time: 15-20 minutes
Variations
- Nut Butter: Swap peanut butter for almond butter or cashew butter for a different flavor.
- Add-ins: Try adding chopped nuts, raisins, or dried cranberries instead of chocolate chips.
- For a richer taste: Add melted butter or ghee, or increase the peanut butter to 1 cup.
- No Protein Powder: Replace protein powder with almond flour to make a lower-protein version with a chewier texture.
Storage/Reheating
- Storage: Keep these cookies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- Freezing: You can freeze the cookies for up to 3 months. Simply thaw them at room temperature or reheat them in the microwave for a warm snack.
FAQs
Can I use a different nut butter?
Yes, almond butter, cashew butter, or sunflower seed butter can be used as substitutes for peanut butter.
Are these cookies gluten-free?
Yes, if you use certified gluten-free oats and a gluten-free protein powder, these cookies will be gluten-free.
Can I use a different sweetener?
Yes, you can substitute the sweetener for your choice, such as maple syrup, agave, or any granulated sweetener.
What kind of protein powder should I use?
You can use any protein powder you like. Unflavored or vanilla protein powders work best for these cookies.
How can I make these cookies chewier?
To make the cookies chewier, you can reduce the protein powder and increase the peanut butter or add almond flour.
Can I add more chocolate chips?
Yes, you can increase the amount of chocolate chips for a sweeter, more indulgent cookie.
How do I prevent the cookies from being dry?
If your cookies turn out dry, try reducing the protein powder slightly and adding a little extra peanut butter or yogurt.
Can I make these cookies without chocolate chips?
Yes, you can omit the chocolate chips for a lower-sugar version or replace them with nuts or dried fruit.
How do I store these cookies?
Store them in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
Are these cookies suitable for a low-carb diet?
Yes, these cookies are relatively low in carbs, especially if you use a sugar-free sweetener and sugar-free chocolate chips.
Conclusion
These Peanut Butter Protein Cookies are a delicious and healthy snack, offering a great balance of protein and flavor. Whether you need a post-workout treat or an on-the-go snack, they’re easy to make, customizable, and perfectly suited to your nutritional needs. Try them out for a tasty and satisfying option to fuel your day!
Print
Peanut Butter Protein Cookies
- Prep Time: 5 minutes
- Cook Time: 8-10 minutes
- Total Time: 15-20 minutes
- Yield: About 12 cookies
- Category: Snack, Dessert, Post-Workout
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
These Peanut Butter Protein Cookies are packed with 15 grams of protein per cookie, making them a perfect snack for those looking to boost their protein intake. Made with peanut butter, oatmeal, and optional chocolate chips, they offer a satisfying blend of flavor and nutrition. Ideal for a post-workout treat or a healthy snack on the go!
Ingredients
- 2 large eggs
- 1/2 cup creamy peanut butter
- 1/2 cup plain Greek yogurt (unsweetened)
- 1 teaspoon pure vanilla extract
- 2 cups quick oats
- 1 scoop protein powder (unflavored or flavored)
- 1/4 cup granulated sweetener (monk fruit, coconut sugar, brown sugar, etc.)
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together the eggs, peanut butter, Greek yogurt, and vanilla extract until smooth and creamy.
- Add the oats, protein powder, sweetener, baking powder, baking soda, salt, and cinnamon. Stir until the dough is well combined.
- Fold in the chocolate chips if desired.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
- Bake for 8-10 minutes, or until the cookies are golden brown around the edges.
- Let cool before serving. Enjoy!
Notes
- Nut Butter Alternatives: Almond butter or cashew butter can replace peanut butter for a different flavor.
- Sweeteners: Maple syrup, agave, or any granulated sweetener can be used instead.
- Texture: For chewier cookies, reduce the protein powder slightly and increase the peanut butter or add almond flour.
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