Description
Pumpkin Oatmeal is a warm, nutritious breakfast featuring creamy pumpkin puree, cozy spices, and hearty oats. This fall-inspired dish is high in fiber, vitamins, and antioxidants, making it an ideal start to your day. With simple ingredients and ready in just 10 minutes, it’s perfect for chilly mornings or festive brunches. Customize it with your favorite toppings, such as dried cranberries or sliced bananas, for extra flavor and crunch. Gluten-free and vegan-friendly, this easy recipe is a wholesome, comfort-filled meal to enjoy all season long.
Ingredients
1/2 cup old-fashioned rolled oats (57 grams)
1/4 cup pumpkin puree (66 grams)
1/4 teaspoon pumpkin pie spice (or more to taste)
1 to 2 tablespoons maple syrup (17 to 37 grams)
1 cup water or milk (8 ounces)
Pinch of salt
Instructions
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In a saucepan, combine the oats, pumpkin puree, pumpkin pie spice, and maple syrup.
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Add the water or milk and a pinch of salt.
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Bring the mixture to a boil, stirring often.
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Once boiling, reduce heat to a simmer and cook for about 5 minutes, or until the oatmeal has thickened.
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Stir often to prevent sticking.
Notes
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For a chewier texture, use steel-cut oats and follow the Instant Pot Steel Cut Oats tutorial, adding pumpkin and spices after cooking.
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To make overnight oats, reduce the liquid by half and store the mixture in the fridge overnight for a no-cook version.
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Customize your oatmeal with toppings like dried cranberries, nuts, or sliced bananas for extra flavor and texture.
