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Simple Cottage Cheese Egg Salad

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  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes (for boiling eggs, if not already prepared)
  • Total Time: 10 minutes
  • Yield: 2-4 servings
  • Category: Salad, Snack, Lunch
  • Method: No cooking required
  • Cuisine: American
  • Diet: Gluten Free

Description

Simple Cottage Cheese Egg Salad is a healthy, creamy twist on the classic recipe. Swapping mayo for cottage cheese makes it lighter and adds a tangy flavor. This protein-packed, quick recipe is perfect for a snack, lunch, or topping for toast and crackers. Ready in just 10 minutes, it’s a delicious and healthier alternative!


Ingredients

  • 68 hard-boiled eggs
  • ½ cup cottage cheese (low-fat or full-fat)
  • 1 tbsp Dijon mustard
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste
  • Optional: Green onions, celery, or paprika

Instructions

  1. Prepare the Eggs – Peel the hard-boiled eggs and chop them into small pieces.
  2. Mix the Ingredients – In a bowl, combine the chopped eggs, cottage cheese, Dijon mustard, fresh parsley, salt, and pepper. Stir until all ingredients are well combined.
  3. Taste and Adjust – Taste the salad and adjust seasoning if needed, adding more salt, pepper, or mustard to suit your preference.
  4. Serve and Enjoy – Serve on a bed of greens, spread on toast, or with crackers for a light and satisfying meal or snack.

Notes

  • Veggie-Packed – Add chopped celery, bell peppers, or cucumbers for extra crunch and flavor.
  • Spicy Kick – Add a teaspoon of hot sauce or chopped jalapeños for some heat.
  • Herb-Infused – Try adding dill, chives, or thyme for different herbal flavors.
  • Creamier Version – Add a tablespoon of Greek yogurt for an even creamier texture.
  • Vegan Version – Replace the eggs with mashed chickpeas for a plant-based alternative.
  • Storage – Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating – This salad is best served cold and doesn’t need reheating.