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Skinny Cashew Chicken

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  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese-American
  • Diet: Gluten Free

Description

A healthier take on the classic Chinese-American dish, this quick and easy recipe features tender chicken, colorful bell peppers, and roasted cashews in a savory, umami-rich sauce. Perfect for a nutritious, flavorful meal in under 30 minutes!


Ingredients

  • For the Chicken:
    • 1.5 lbs skinless, boneless chicken breasts, cut into 1-inch cubes
    • Salt and freshly ground black pepper, to taste
    • ¼ tsp red pepper flakes (optional)
    • 1 tbsp olive oil
  • For the Sauce:
    • 2 tbsp low-sodium soy sauce
    • 2 tbsp oyster sauce
    • ½ cup low-sodium chicken broth
    • 1 tbsp cornstarch
    • 1 tbsp sesame oil
    • 1 tbsp rice vinegar
    • 3 cloves garlic, minced
  • For the Stir-Fry:
    • 1 red bell pepper, diced
    • 1 green bell pepper, diced
    • 1 medium yellow onion, diced
    • ¾ cup unsalted roasted cashews
    • 2 green onions, chopped (for garnish)

Instructions

  • Season the Chicken: In a bowl, toss chicken cubes with salt, black pepper, and red pepper flakes (if using).
  • Prepare the Sauce: In a separate bowl, whisk together soy sauce, oyster sauce, chicken broth, cornstarch, sesame oil, rice vinegar, and minced garlic. Set aside.
  • Stir-Fry the Chicken: Heat olive oil in a large wok or skillet over high heat. Add the chicken and stir-fry for 7-8 minutes until browned and cooked through. Remove from the wok and set aside.
  • Cook the Vegetables: In the same wok, stir-fry the bell peppers and onion for 4-5 minutes until tender-crisp.
  • Combine Everything: Return the chicken to the wok and pour in the sauce. Stir well and cook for 2-3 minutes until the sauce thickens slightly.
  • Add Cashews and Serve: Stir in roasted cashews and cook for 1 more minute. Garnish with chopped green onions and serve over steamed rice or noodles.

Notes

  • Vegetable Additions: Try adding broccoli, snap peas, or baby corn for extra nutrition.
  • Protein Swap: Replace chicken with shrimp, tofu, or beef.
  • Gluten-Free Option: Use tamari instead of soy sauce and ensure all ingredients are gluten-free.
  • Spicy Variation: Add more red pepper flakes or a dash of sriracha to the sauce.