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Strawberries and Cream Overnight Oats

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  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 2+ hours (overnight recommended)
  • Total Time: 2 hours 5 minutes
  • Yield: 3 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: America
  • Diet: Vegetarian

Description

Strawberries and Cream Overnight Oats offer a creamy, nutritious, and effortless breakfast option. Made with hearty oats, Greek yogurt, fresh strawberries, and chia seeds, this meal is packed with fiber, protein, and vitamins. Perfect for busy mornings, these make-ahead oats are easily customizable and can be enjoyed straight from the fridge or warmed up.


Ingredients

  • 1½ cups old-fashioned oats
  • 1½ cups milk (or dairy-free alternative)
  • 1 cup strawberry Greek yogurt
  • 2 tablespoons chia seeds
  • ¾ cup diced strawberries (fresh or frozen)
  • Optional: 1 scoop vanilla protein powder

Instructions

  • In a medium-sized bowl, mix oats, milk, Greek yogurt, chia seeds, strawberries, and protein powder (if using).
  • Stir until all ingredients are well combined.
  • Divide the mixture evenly into mason jars or airtight containers.
  • Seal and refrigerate overnight (or for at least 2 hours).
  • In the morning, stir well, add more milk if needed, and enjoy cold or warm!

Notes

  • Swap strawberry yogurt for vanilla or plain for a different taste.
  • Use almond, soy, or oat milk for a dairy-free version.
  • Add nuts, seeds, or other fruits for extra texture and nutrients.
  • Drizzle with honey or maple syrup for added sweetness.
  • Keeps in the fridge for up to 3 days.