Description

Teriyaki Chicken and Pineapple Foil Packets are an easy and flavorful one-pan meal perfect for grilling or baking. Juicy chicken breasts marinated in a savory teriyaki sauce are paired with sweet pineapple, bell peppers, and onions, creating a delicious and colorful dish. The foil packet method locks in moisture, keeping the chicken tender and infusing it with bold flavors. This simple and fun recipe ensures minimal cleanup and maximum flavor in every bite, making it ideal for busy nights or outdoor cookouts.

Ingredients

4 boneless, skinless chicken breasts
1 cup teriyaki sauce
1 tablespoon honey (optional for extra sweetness)
1 tablespoon soy sauce
1 teaspoon garlic powder
1 teaspoon ground ginger
1/2 teaspoon crushed red pepper flakes (optional for heat)
1 pineapple, peeled, cored, and cut into chunks
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1/2 red onion, thinly sliced
1 tablespoon olive oil
Salt and pepper, to taste
Fresh cilantro, for garnish (optional)

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Instructions

Preheat the grill to medium-high heat or the oven to 400°F (200°C).
In a small bowl, whisk together the teriyaki sauce, honey, soy sauce, garlic powder, ground ginger, and red pepper flakes (if using).
Season the chicken breasts with salt and pepper, then place them in a shallow dish. Pour the teriyaki marinade over the chicken, making sure it’s well coated. Let it marinate for at least 15 minutes (or up to 2 hours).
Cut four large squares of aluminum foil, each large enough to wrap around one chicken breast and its toppings.
Drizzle each square of foil with olive oil to prevent sticking. Place one chicken breast in the center of each foil square.
Top the chicken with pineapple chunks, bell peppers, and red onion slices.
Spoon a little more teriyaki sauce over the chicken and vegetables.
Fold the sides of the foil over the chicken and veggies, then fold the top and bottom edges to seal the packet.
Place the foil packets on the grill and cook for 25-30 minutes or bake in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Carefully open the foil packets (watch out for steam!) and serve the chicken and vegetables, garnished with fresh cilantro if desired.

Notes

Variations: Add more vegetables like zucchini, carrots, or mushrooms for extra color and flavor.
Spicy Teriyaki: Add sriracha or chili paste for a spicy kick in the teriyaki marinade.
Grilled Pineapple: For an even more intense pineapple flavor, grill the pineapple chunks before adding them to the foil packets.
Storage/Reheating: Store leftovers in an airtight container for up to 3 days. Reheat in the microwave or oven at 350°F (175°C) for 10-15 minutes.